Mao Yupeng, Zhu Yongsheng, Sun Fengxin, Jia Changjun, Liu Bing
Physical Education Department, Northeastern University, Shenyang 110819, China.
School of Arts, Beijing Sport University, Beijing 100084, China.
Healthcare (Basel). 2022 Jan 19;10(2):187. doi: 10.3390/healthcare10020187.
The "Healthy China 2030" plan states that it is necessary to formulate and implement physical health intervention plans for special groups, including women. Based on questionnaire data from women in seven Chinese cities, our research analyzed the status quo of women's fitness, its influencing factors, and the differences in and characteristics of different types of women's fitness demands from four aspects: demography, fitness motivation, fitness behavior, and fitness demands, so as to provide a reference for the promotion of women's fitness. A total of 3473 valid samples were completed. The questionnaire included five age groups: there were 146 in the "20-29 years old" group, 829 in the "30-39 years old" group, 1088 in the "40-49 years old" group, 1105 in the "50-59 years old" group and 305 in the "60 years old and above" group. The questionnaire used in this study was a self-made questionnaire. The contents of the questionnaire included age, occupation, educational level, family circumstances, and health status, women's fitness behavior, fitness motivation and fitness demands. The results show that the current situation of urban women's fitness in China is characterized by low frequency and short duration of exercise. The internal factors affecting women's fitness demands include fitness motivation and fitness behavior. The external factors affecting their fitness demands are social environment and family environment. The differences in women's fitness demands mainly come from women's occupation, monthly income, and family stage.
《“健康中国2030”规划纲要》提出,要制定实施包括妇女在内的特殊群体身体健康干预计划。本研究基于中国七个城市女性的问卷调查数据,从人口统计学、健身动机、健身行为和健身需求四个方面分析了女性健身现状、影响因素以及不同类型女性健身需求的差异与特点,为促进女性健身提供参考。共完成有效样本3473份。问卷包括五个年龄组:“20-29岁”组146人,“30-39岁”组829人,“40-49岁”组1088人,“50-59岁”组1105人,“60岁及以上”组305人。本研究使用的问卷为自制问卷。问卷内容包括年龄、职业、文化程度、家庭情况、健康状况、女性健身行为、健身动机和健身需求。结果表明,中国城市女性健身现状呈现出锻炼频率低、持续时间短的特点。影响女性健身需求的内部因素包括健身动机和健身行为。影响其健身需求的外部因素是社会环境和家庭环境。女性健身需求的差异主要源于女性的职业、月收入和家庭阶段。