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Intensity of effort and momentary failure in resistance training: Are we asking a binary question for a continuous variable?

作者信息

Fisher James P, Steele James, Smith Dave

机构信息

School of Sport, Health and Social Science, Solent University, Southampton, SO14 0YN, UK.

School of Sport, Health and Social Science, Solent University, Southampton, SO14 0YN, UK.

出版信息

J Sport Health Sci. 2022 Nov;11(6):644-647. doi: 10.1016/j.jshs.2022.03.002. Epub 2022 Mar 6.

DOI:10.1016/j.jshs.2022.03.002
PMID:35263685
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC9729922/
Abstract
摘要
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/195b/9729922/a4a1ee62de42/gr1.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/195b/9729922/a4a1ee62de42/gr1.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/195b/9729922/a4a1ee62de42/gr1.jpg

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本文引用的文献

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Sports Med. 2022 Feb;52(2):377-390. doi: 10.1007/s40279-021-01559-x. Epub 2021 Sep 20.
2
Moderators of strength gains and hypertrophy in resistance training: A systematic review and meta-analysis.抗阻训练中力量增长和肥大的调节剂：系统评价和荟萃分析。
J Sports Sci. 2021 Oct;39(19):2189-2198. doi: 10.1080/02640414.2021.1924978. Epub 2021 May 12.
3
The Impact of Coronavirus (COVID-19) Related Public-Health Measures on Training Behaviours of Individuals Previously Participating in Resistance Training: A Cross-Sectional Survey Study.
重复储备量表选择运动强度的可行性和有效性：范围综述。
Percept Mot Skills. 2024 Jun;131(3):940-970. doi: 10.1177/00315125241241785. Epub 2024 Apr 2.
新冠病毒（COVID-19）相关公共卫生措施对既往参加抗阻训练人群训练行为的影响：一项横断面调查研究。
Sports Med. 2021 Jul;51(7):1561-1580. doi: 10.1007/s40279-021-01438-5. Epub 2021 Apr 19.
4
Loading Recommendations for Muscle Strength, Hypertrophy, and Local Endurance: A Re-Examination of the Repetition Continuum.肌肉力量、肥大和局部耐力的负荷建议：对重复次数连续体的重新审视。
Sports (Basel). 2021 Feb 22;9(2):32. doi: 10.3390/sports9020032.
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Effects of Resistance Training Performed to Failure or Not to Failure on Muscle Strength, Hypertrophy, and Power Output: A Systematic Review With Meta-Analysis.抗阻训练至力竭和非力竭对肌肉力量、肥大和功率输出的影响：系统评价和荟萃分析。
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