Facultade de Ciencias da Educación e do Deporte, Universidade de Vigo, Spain.
Facultade de Ciencias da Educación e do Deporte, Universidade de Vigo, Spain.
J Sci Med Sport. 2022 Jun;25(6):535-539. doi: 10.1016/j.jsams.2022.03.004. Epub 2022 Mar 9.
This study aimed to examine the effects of age on match-related physical and technical-tactical performance in elite soccer players using a longitudinal design.
Data were collected from 154 players who competed in the Spanish first division (LaLiga) between the 2012-13 and 2019-20 seasons. A total of 14,092 individual match observations were analyzed using a computerized tracking system (TRACAB, Chyronhego, New York, NY). The players were classified into five positional roles: central defenders (n = 37); external defenders (n = 44); central midfielders (n = 34); external midfielders (n = 22); and forwards (n = 17).
The main results showed that (a) soccer players decreased by an average of 0.56% their total distance covered for each year that they got older. Similarly, the number of high-intensity efforts and distance covered at high-intensity running decreased by 1.80% and 1.42% per year, respectively; (b) players significantly increased their pass accuracy by an average of 0.25% each year that they got older; (c) the detrimental effect of age on total distance and high-intensity running was greater for external defenders, external midfielders, and forwards; and (d) the positive effect of age on pass accuracy was greater for central defenders and central midfielders.
Elite soccer players with long-term careers were unable to maintain their match-related physical performance as they got older. However, players can annually improve their technical-tactical skills with increasing age as a possible compensation mechanism against physical performance declines related to aging.
本研究旨在采用纵向设计,考察年龄对精英足球运动员比赛相关体能和技术-战术表现的影响。
数据来自于 2012-13 至 2019-20 赛季期间参加西班牙甲级联赛(西甲)的 154 名球员。使用计算机跟踪系统(Chyronhego,纽约州,New York,NY 的 TRACAB)对总计 14092 个个体比赛观察值进行分析。球员被分为 5 种位置角色:中后卫(n=37);边后卫(n=44);中前卫(n=34);边前卫(n=22);前锋(n=17)。
主要结果表明:(a)随着年龄的增长,足球运动员的总跑动距离平均每年减少 0.56%。同样,高强度跑动的冲刺次数和跑动距离分别每年减少 1.80%和 1.42%;(b)球员的传球准确率每年平均提高 0.25%;(c)年龄对中后卫、边后卫和前锋的总跑动距离和高强度跑动的负面影响更大;(d)年龄对传球准确率的积极影响在中后卫和中前卫中更大。
长期职业生涯的精英足球运动员随着年龄的增长无法保持比赛相关的体能表现。然而,球员可以随着年龄的增长每年提高他们的技术-战术技能,作为与衰老相关的体能表现下降的可能补偿机制。