哈他瑜伽与基于证据的心理治疗方法在常见精神障碍中的整合:证据图谱。

Integration of hatha yoga and evidence-based psychological treatments for common mental disorders: An evidence map.

机构信息

Faculty of Health, School of Psychology, Deakin University, Geelong, Australia.

Department of Clinical Psychology, National Institute of Mental Health and Neuro Sciences (NIMHANS), Bengaluru, Karnataka, India.

出版信息

J Clin Psychol. 2022 Sep;78(9):1671-1711. doi: 10.1002/jclp.23338. Epub 2022 Mar 21.

Abstract

BACKGROUND

Interest in the use of yoga to enhance engagement with and augment the benefits of psychological treatment has grown. However, a systematic approach to reviewing existing research examining the use of yoga with psychological treatment is lacking.

MATERIALS AND METHODS

This mapping review identified and synthesised research trialling yoga as an integrated or adjunct therapy with evidence-based psychological interventions for the treatment of anxiety, depression, PTSD, and eating disorders.

RESULTS

Overall, the review identified ten published and three unpublished studies, representing either single group or small quasi-experimental research designs.

DISCUSSION

Limited but promising findings were shown for yoga with CBT for anxiety and depression, and the integration of yoga within intensive treatment models for PTSD.

CONCLUSIONS

Future research is encouraged to focus on controlled trials that enable examination of the component effect of yoga when applied with evidence-based psychological treatment and acceptability and feasibility data to further knowledge regarding a role for yoga in clinical practice.

摘要

背景

人们对瑜伽在增强心理治疗参与度和提高其效果方面的应用产生了浓厚兴趣。然而,目前缺乏对使用瑜伽与心理治疗相结合的现有研究进行系统审查的方法。

材料与方法

本映射综述确定并综合了以瑜伽作为一种综合或辅助疗法,与基于证据的心理干预相结合,用于治疗焦虑、抑郁、创伤后应激障碍和饮食障碍的研究。

结果

总体而言,该综述确定了十项已发表和三项未发表的研究,这些研究代表了单一组或小准实验研究设计。

讨论

研究结果有限但有希望,表明瑜伽与认知行为疗法(CBT)联合治疗焦虑和抑郁,以及将瑜伽整合到 PTSD 的强化治疗模式中。

结论

鼓励未来的研究侧重于对照试验,以便在应用基于证据的心理治疗时能够检查瑜伽的组成效果,以及接受性和可行性数据,以进一步了解瑜伽在临床实践中的作用。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/af49/9546402/08390584496f/JCLP-78-1671-g001.jpg

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