Spencer H, Kramer L
Fed Proc. 1986 Nov;45(12):2758-62.
Studies carried out under strictly controlled conditions during different calcium intakes in adult males have shown that the average calcium balance was only slightly positive (+22 mg/day) during a calcium intake of 800 mg/day, the recommended dietary calcium intake, not taking into consideration dermal losses of calcium. During this calcium intake, the calcium balances were negative in 34% of the subjects studied. Increasing the calcium intake to 1200 mg/day resulted in a significant increase of the calcium balance; further increases to different intake levels up to 2300 mg/day did not improve the calcium balance further. Increasing the phosphorus intake up to 2000 mg/day as well as increasing the protein intake from 1 g/kg body weight to 2 g/kg, given as meat, did not have an adverse effect on calcium metabolism. A variety of drugs, notably aluminum-containing antacids, induced calcium loss. Increasing the calcium intake more than 10-fold from 200 to 2500 mg/day did not lower the blood pressure in a large number of normotensive patients and in a small number of hypertensive patients studied.
在成年男性不同钙摄入量的严格控制条件下进行的研究表明,在摄入推荐膳食钙摄入量800毫克/天(未考虑钙的皮肤流失)时,平均钙平衡仅略呈正值(+22毫克/天)。在此钙摄入量期间,34%的研究对象钙平衡为负。将钙摄入量增加到1200毫克/天会导致钙平衡显著增加;进一步增加到高达2300毫克/天的不同摄入量水平并没有进一步改善钙平衡。将磷摄入量增加到2000毫克/天以及将蛋白质摄入量从1克/千克体重增加到2克/千克(以肉类形式摄入)对钙代谢没有不利影响。多种药物,尤其是含铝抗酸剂,会导致钙流失。将钙摄入量从200毫克/天增加到2500毫克/天,增加超过10倍,在大量血压正常的患者和少数高血压患者中并未降低血压。