Department of Psychology, Sapienza University of Rome, 00185 Rome, Italy.
Body and Action Lab, IRCSS Fondazione Santa Lucia, 00179 Rome, Italy.
Int J Environ Res Public Health. 2022 Mar 24;19(7):3857. doi: 10.3390/ijerph19073857.
A growing body of evidence highlights that the COVID-19 pandemic affected oneiric activity. However, only a few studies have assessed the longitudinal changes in dream phenomenology during different phases of the pandemic, often focused on a limited number of dream variables. The aim of the present study was to provide an exhaustive assessment of dream features during total lockdown (TL) and a post-lockdown (PL) period characterized by eased restrictive measures in Italy. We performed a longitudinal study using a web-based survey to collect demographic, COVID-19 related, clinical, sleep, and dream data at TL and PL. Our final sample included 108 participants. The high frequency of poor sleep quality, anxiety, and depressive symptoms observed during TL remained stable at PL, while sleep latency (t = −4.09; p < 0.001) and PTSD-related disruptive nocturnal behaviors (t = −5.68; p < 0.001) exhibited a reduction at PL. A PL decrease in time spent with digital media was observed (t = −2.77; p = 0.007). We found a strong PL reduction in dream frequency (t = −5.49; p < 0.001), emotional load (t = −2.71; p = 0.008), vividness (t = −4.90; p < 0.001), bizarreness (t = −4.05; p < 0.001), length (t = −4.67; p < 0.001), and lucid dream frequency (t = −2.40; p = 0.018). Fear was the most frequently reported emotion in dreams at TL (26.9%) and PL (22.2%). Only the frequency of specific lockdown-related dream contents exhibited a reduction at PL. These findings highlight that the end of the home confinement had a strong impact on the oneiric activity, in the direction of reduced dream frequency, intensity, and lockdown-related contents. The co-occurrence of such changes with a decline in nocturnal PTSD-related symptoms, sleep latency, and time with digital media suggests an influence of post-traumatic stress levels, lifestyle modifications, and sleep pattern on dream changes during different phases of the pandemic. The stable prevalence of fear in dreams and the large frequency of poor sleep quality, depressive symptoms, and anxiety are probably related to the persistence of many negative consequences of the pandemic. Overall, these results are consistent with the continuity hypothesis of dreams.
越来越多的证据表明,COVID-19 大流行影响了梦境活动。然而,只有少数研究评估了大流行不同阶段梦境现象学的纵向变化,而且往往集中在有限的几个梦境变量上。本研究的目的是全面评估意大利全面封锁(TL)和封锁后(PL)期间的梦境特征,在 PL 期间,限制措施有所放宽。我们使用基于网络的调查进行了一项纵向研究,以在 TL 和 PL 时收集人口统计学、COVID-19 相关、临床、睡眠和梦境数据。我们的最终样本包括 108 名参与者。在 TL 期间观察到的睡眠质量差、焦虑和抑郁症状的高频率在 PL 期间保持稳定,而睡眠潜伏期(t = -4.09;p < 0.001)和创伤后应激障碍相关的夜间干扰行为(t = -5.68;p < 0.001)在 PL 期间减少。在 PL 期间,观察到与数字媒体相关的时间减少(t = -2.77;p = 0.007)。我们发现 PL 期间梦境频率(t = -5.49;p < 0.001)、情绪负荷(t = -2.71;p = 0.008)、生动性(t = -4.90;p < 0.001)、怪异性(t = -4.05;p < 0.001)、长度(t = -4.67;p < 0.001)和清醒梦频率(t = -2.40;p = 0.018)明显减少。在 TL(26.9%)和 PL(22.2%)中,恐惧是梦境中最常报告的情绪。只有特定与封锁相关的梦境内容的频率在 PL 期间减少。这些发现强调了家庭隔离的结束对梦境活动产生了强烈影响,表现为梦境频率、强度和与封锁相关内容的减少。夜间创伤后应激障碍相关症状、睡眠潜伏期和数字媒体使用时间的减少与这些变化同时发生,表明创伤后应激水平、生活方式改变和睡眠模式对大流行不同阶段梦境变化的影响。在梦境中持续存在恐惧,以及睡眠质量差、抑郁症状和焦虑的高频率,可能与大流行的许多负面影响的持续存在有关。总的来说,这些结果与梦的连续性假说一致。