Department of Psychology, University of Campania L. Vanvitelli, Caserta, Italy.
Department of General Psychology, University of Padova, Padova, Italy.
J Sleep Res. 2022 Feb;31(1):e13425. doi: 10.1111/jsr.13425. Epub 2021 Jun 22.
Research during the Covid-19 pandemic has highlighted its significant impact on dreaming. Here we address changes in dream features both during the first wave, when the Italian government imposed a total lockdown, and the second wave (autumn 2020), when a partial lockdown was effected. In April 2020 (total lockdown), 1,622 participants (M = 34.1 ± 13.6 years; 1171F) completed an online survey including the Pittsburgh Sleep Quality Index and a set of questions on dream features and their possible changes relative to the month preceding the lockdown (pre-total lockdown). In November 2020 (partial lockdown), 214 participants (M = 36.78 ± 14.2 years; 159F) from the previous sample completed the same survey. Approximately half of the subjects reported increased or decreased dream frequency (30.5% and 21.8%), length (27.1% and 15.8%) and vividness (31.5% and 17.1%) during total lockdown as well as during partial lockdown (frequency: 30.3% and 13.5%; length: 23.3% and 12.6%; vividness: 31.6% and 24.1%). Dream affect became significantly more negative in total lockdown relative to pre-total lockdown and in partial lockdown relative to pre-partial lockdown (both p < .001). Both in total lockdown and partial lockdown, increased negative dream emotionality significantly predicted changes in dream frequency, length and vividness, and was significantly predicted, in turn, by worsened sleep quality. Our data confirm that dream features are significantly affected by major life changes such as those imposed by a pandemic. The fact that between lockdowns negative dream affect returned almost to baseline level suggests that dream emotionality is closely related to lifestyle and wake-time emotional changes. Also, our findings point to a modulating role of sleep quality on dream emotionality.
在新冠疫情期间的研究强调了它对做梦的重大影响。在这里,我们探讨了在意大利政府实施全面封锁的第一波疫情期间和在 2020 年秋季实施部分封锁的第二波疫情期间,梦境特征的变化。2020 年 4 月(全面封锁期间),1622 名参与者(M = 34.1 ± 13.6 岁;1171 名女性)完成了一项在线调查,其中包括匹兹堡睡眠质量指数以及一组关于梦境特征及其与封锁前一个月(封锁前)相比可能发生变化的问题。2020 年 11 月(部分封锁期间),前一抽样中的 214 名参与者(M = 36.78 ± 14.2 岁;159 名女性)完成了相同的调查。大约一半的受试者报告说,在全面封锁和部分封锁期间,梦境频率(30.5%和 21.8%)、长度(27.1%和 15.8%)和生动度(31.5%和 17.1%)有所增加或减少。与封锁前相比,在全面封锁期间,梦境的影响变得更加消极,与部分封锁前相比,在部分封锁期间也是如此(均 p <.001)。在全面封锁和部分封锁期间,梦境的负性情绪显著增加,与全面封锁前相比,与部分封锁前相比,梦境频率、长度和生动度都发生了变化,而睡眠质量的恶化则显著预测了这一变化。我们的数据证实,梦境特征受到重大生活变化的显著影响,例如大流行所带来的变化。在封锁期间,负面梦境情绪几乎恢复到基线水平这一事实表明,梦境情绪与生活方式和清醒时的情绪变化密切相关。此外,我们的发现还指出了睡眠质量对梦境情绪的调节作用。