Kim Jooyoung, Lee Kihyuk
College of Liberal Arts, Konkuk University, 268, Chungwon-daero, Chungju-si 27478, Korea.
Department of Sport Culture, Dongguk University, 30, Phidong-ro 1gil, Jung-gu, Seoul 04620, Korea.
Healthcare (Basel). 2022 Apr 9;10(4):702. doi: 10.3390/healthcare10040702.
Many side effects of smartphone addiction have been reported, such as a lack of sleep, obesity, and poor concentration. However, the relationship between physical activity (PA) and smartphone addiction has not been fully elucidated. This study aimed to analyze the relationship between physical activity and smartphone addiction among 53,534 Korean adolescents using raw data from the 16th (2020) Korea Youth Risk Behavior Web-based Survey (KYRBS). The dependent variables were the general user group, potential risk user group, and high-risk user group for smartphone addiction. The independent variables were moderate PA (over 5 days per week), vigorous PA (over 3 days per week), and strength exercise (over 3 days per week). Sex, body mass index (BMI), school grade, academic achievement, sleep satisfaction, depression, loneliness, and stress were selected as confounding variables. A complex sample logistic regression analysis was performed. Potential smartphone addiction risk users showed statistically significant odds ratios of 1.423 (p < 0.001), 1.379 (p < 0.001), and 1.383 (p < 0.001) based on general users participating in moderate PA, vigorous PA, and strength exercise, respectively. High-risk users showed statistically significant odds ratios of 1.475 (p < 0.001), 1.484 (p < 0.001), and 1.619 (p < 0.001), respectively. In conclusion, to prevent smartphone addiction among Korean adolescents, participation in moderate PA for more than five days a week, vigorous PA for more than three days a week, or strength exercise for more than three days a week is considered effective.
许多关于智能手机成瘾的副作用已被报道,比如睡眠不足、肥胖和注意力不集中。然而,身体活动(PA)与智能手机成瘾之间的关系尚未完全阐明。本研究旨在利用第16次(2020年)韩国青少年风险行为网络调查(KYRBS)的原始数据,分析53534名韩国青少年中身体活动与智能手机成瘾之间的关系。因变量为智能手机成瘾的一般用户组、潜在风险用户组和高风险用户组。自变量为中度身体活动(每周超过5天)、剧烈身体活动(每周超过3天)和力量训练(每周超过3天)。选择性别、体重指数(BMI)、年级、学业成绩、睡眠满意度、抑郁、孤独和压力作为混杂变量。进行了复杂样本逻辑回归分析。基于参与中度身体活动、剧烈身体活动和力量训练的一般用户,潜在的智能手机成瘾风险用户的统计学显著优势比分别为1.423(p<0.001)、1.379(p<0.001)和1.383(p<0.001)。高风险用户的统计学显著优势比分别为1.475(p<0.001)、1.484(p<0.001)和1.619(p<0.001)。总之,为预防韩国青少年的智能手机成瘾,每周参与超过五天的中度身体活动、超过三天的剧烈身体活动或超过三天的力量训练被认为是有效的。