Shin Jhinyi, Lee Kihyuk
Department of Sport, Health, and Rehabilitation, Kookmin University, Seoul, Republic of Korea.
Department of Sport Culture, Dongguk University, Seoul, Republic of Korea.
Digit Health. 2024 Feb 7;10:20552076231225572. doi: 10.1177/20552076231225572. eCollection 2024 Jan-Dec.
This study aimed to analyze the association between the types of physical activity (PA) and the level of generalized anxiety disorder (GAD) in Korean adolescents.
This study analyzed data from the Korea Youth Risk Behavior Web-based Survey (KYRBS) for, 2020-2021. The dependent variable was the level of generalized anxiety disorder-7 (GAD-7). The GAD-7 scores were divided into four levels: normal, mild, moderate, and severe. The independent variables were moderate PA, vigorous PA, and strength exercises. Sex, school grade, body mass index, stress, depression, suicidal thoughts, violent victimization, drinking, smoking, substance abuse, sleep satisfaction, and sedentary time were selected as confounding variables.
The independent variable and all confounding variables showed significant differences with the level of GAD-7 (all < .001). After adjusting for all confounding variables, we observed a 1.062 elevation in mild anxiety disorders, a 1.147 increase in moderate anxiety disorders, and a 1.218 increased incidence of severe anxiety disorders in the absence of vigorous PA. In the absence of strength exercises, there was a 1.057 elevation in mild anxiety disorders, a 1.110 increase in moderate anxiety disorders, and a 1.351 increased incidence of severe anxiety disorders. However, in the case of moderate PA, after adjusting for confounding variables, there was no significant association with GAD-7 levels.
To prevent anxiety disorders among Korean adolescents, the type of PA should be considered. Vigorous PA or strength exercises may help prevent GAD in Korean adolescents.
本研究旨在分析韩国青少年的体育活动(PA)类型与广泛性焦虑症(GAD)水平之间的关联。
本研究分析了2020 - 2021年韩国青少年风险行为网络调查(KYRBS)的数据。因变量是广泛性焦虑症-7(GAD-7)水平。GAD-7得分分为四个水平:正常、轻度、中度和重度。自变量是中等强度PA、高强度PA和力量训练。将性别、年级、体重指数、压力、抑郁、自杀念头、暴力受害、饮酒、吸烟、药物滥用、睡眠满意度和久坐时间作为混杂变量。
自变量和所有混杂变量与GAD-7水平均存在显著差异(均<0.001)。在对所有混杂变量进行调整后,我们观察到在缺乏高强度PA的情况下,轻度焦虑症增加1.062,中度焦虑症增加1.147,重度焦虑症发病率增加1.218。在缺乏力量训练的情况下,轻度焦虑症增加1.057,中度焦虑症增加1.110,重度焦虑症发病率增加1.351。然而,对于中等强度PA,在调整混杂变量后,与GAD-7水平无显著关联。
为预防韩国青少年的焦虑症,应考虑PA的类型。高强度PA或力量训练可能有助于预防韩国青少年的广泛性焦虑症。