School of Health and Human Performance, Faculty of Health, Dalhousie University, Halifax, Nova Scotia, Canada.
Healthy Populations Institute, Dalhousie University, Halifax, Nova Scotia, Canada.
Health Promot Chronic Dis Prev Can. 2022 Apr;42(4):125-128. doi: 10.24095/hpcdp.42.4.01.
Does the timing of when children, youth and adults participate in physical activity, sedentary behaviour (e.g. screen time) and sleep matter when it comes to their overall health? This special issue of Health Promotion and Chronic Disease Prevention in Canada includes four papers that present evidence and recommendations on the timing of movement behaviours: three separate systematic reviews exploring the associations between health indicators and the timing of physical activity, sedentary behaviour and sleep; and a commentary that discusses the importance of this evidence in terms of practice, policy and research. This editorial sets the stage for this special issue, reflecting on the challenges posed by COVID-19-related public health restrictions on healthy movement. Perhaps now is the optimal time to reimagine how and when we engage in physical activity, sedentary behaviour and sleep to support our health.
当谈到儿童、青少年和成年人的整体健康时,他们参与体育活动、 sedentary behaviour(如屏幕时间)和睡眠的时间是否重要?本加拿大健康促进与慢性病预防专刊包含四篇论文,介绍了运动行为时间安排的证据和建议:三篇独立的系统评价探索了健康指标与体育活动、 sedentary behaviour 和睡眠时间之间的关联;以及一篇评论,从实践、政策和研究的角度讨论了这一证据的重要性。本社论为本期专刊奠定了基础,反思了与 COVID-19 相关的公共卫生限制对健康运动的挑战。也许现在是重新想象我们如何以及何时参与体育活动、 sedentary behaviour 和睡眠以支持我们健康的最佳时机。