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有氧运动对老年高血压女性记忆力、主观认知抱怨和脑源性神经营养因子的影响。

Effects of Aerobic Walking on Memory, Subjective Cognitive Complaints, and Brain-Derived Neurotrophic Factor Among Older Hypertensive Women.

机构信息

Institute of Community Health Care, College of Nursing, 34882National Yang Ming Chiao Tung University, Taipei, Taiwan.

Department of Nursing, College of Medicine, 38026National Cheng Kung University, Tainan, Taiwan.

出版信息

Biol Res Nurs. 2022 Oct;24(4):484-492. doi: 10.1177/10998004221098974. Epub 2022 May 4.

Abstract

Hypertension is prevalent in older women and is associated with increased cognitive impairment. Exercise has demonstrated beneficial effects on cognitive function, but the impact of exercise on older hypertensive women remains unclear. We investigated the effects of an aerobic walking program on memory, subjective cognitive complaints, and brain-derived neurotrophic factor in older hypertensive women. A quasi-experimental study with a pretest-posttest design was conducted. Older hypertensive women were randomly assigned to the aerobic walking group or a control group with routine care. The intervention group received a 24-week aerobic walking program. Data were collected at baseline and 24 weeks after enrollment. Participants' characteristics, memory, subjective cognitive complaints, and plasma brain-derived neurotrophic factor were analyzed. The aerobic walking group ( = 30) reported improvements in total recall, delayed recall, and subjective cognitive impairment after 24 weeks of aerobic walking. Compared to the control group ( = 28), the aerobic walking group showed significantly greater improvement in delayed recall at 24 weeks. However, aerobic walking had no significant effect on subjective cognitive complaints or brain-derived neurotrophic factor. The aerobic walking training significantly improved memory performance among older women with hypertension. A longer randomized controlled trial with a larger sample is necessary to confirm and further explore the effects of this intervention.

摘要

高血压在老年女性中较为普遍,且与认知障碍的增加有关。运动已被证明对认知功能有益,但运动对老年高血压女性的影响仍不清楚。我们研究了有氧运动方案对老年高血压女性记忆、主观认知主诉和脑源性神经营养因子的影响。

这是一项采用前后测准实验设计的准实验研究。将老年高血压女性随机分配到有氧运动组或接受常规护理的对照组。干预组接受 24 周的有氧运动方案。在入组时和 24 周后收集参与者的特征、记忆、主观认知主诉和血浆脑源性神经营养因子数据。

有氧运动组(n=30)在进行 24 周有氧运动后,总回忆、延迟回忆和主观认知障碍评分均有所改善。与对照组(n=28)相比,有氧运动组在 24 周时的延迟回忆改善更为显著。然而,有氧运动对主观认知主诉或脑源性神经营养因子没有显著影响。

有氧运动训练显著改善了老年高血压女性的记忆表现。需要进行更长时间、更大样本的随机对照试验来证实和进一步探讨这种干预的效果。

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