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碳水化合物质量的多种衡量标准将淀粉类蔬菜与非淀粉类蔬菜、豆类和全果归为一类。

Multiple Metrics of Carbohydrate Quality Place Starchy Vegetables Alongside Non-starchy Vegetables, Legumes, and Whole Fruit.

作者信息

Drewnowski Adam, Maillot Matthieu, Vieux Florent

机构信息

Center for Public Health Nutrition, University of Washington, Seattle, WA, United States.

MS-Nutrition, Faculté de Médecine La Timone, Marseille, France.

出版信息

Front Nutr. 2022 May 2;9:867378. doi: 10.3389/fnut.2022.867378. eCollection 2022.

DOI:10.3389/fnut.2022.867378
PMID:35586739
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC9108865/
Abstract

BACKGROUND

Starchy vegetables, including white potatoes, are often categorized as "lower-quality" carbohydrate foods, along with refined grains, 100% fruit juices, sweetened beverages, and sugars, snacks and sweets. Among "higher-quality" carbohydrates are whole grains, non-starchy vegetables, legumes, and whole fruits.

OBJECTIVE

To apply multiple nutrient profiling (NP) models of carbohydrate quality to foods containing >40% carbohydrate by dry weight in the USDA Food and Nutrient Database for Dietary Studies (FNDDS 2017-18).

METHODS

Carbohydrate foods in the FNDDS ( = 2423) were screened using four recent Carbohydrate Quality Indices (CQI) and a new Carbohydrate Food Quality Score (CFQS-4). Cereal products containing >25% whole grains by dry weight were classified as whole grain foods.

RESULTS

Based on percent items meeting the criteria for 4 CQI scores, legumes, non-starchy and starchy vegetables, whole fruit, and whole grain foods qualified as "high quality" carbohydrate foods. Distribution of mean CFQS-4 values showed that starchy vegetables, including white potatoes placed closer to non-starchy vegetables and fruit than to candy and soda.

CONCLUSION

Published determinations of carbohydrate quality do not always correspond to published carbohydrate quality metrics. Based on CQI metrics, specifically designed to assess carbohydrate quality, starchy vegetables, including white potatoes, merit a category reassignment and a more prominent place in dietary guidance.

摘要

背景

包括白土豆在内的淀粉类蔬菜，通常与精制谷物、100%果汁、含糖饮料、糖、零食和甜食一起被归类为“低质量”碳水化合物食物。“高质量”碳水化合物包括全谷物、非淀粉类蔬菜、豆类和完整水果。

目的

将多种碳水化合物质量的营养成分分析（NP）模型应用于美国农业部膳食研究食品和营养数据库（FNDDS 2017 - 18）中干重碳水化合物含量>40%的食物。

方法

使用四个最新的碳水化合物质量指数（CQI）和一个新的碳水化合物食物质量评分（CFQS - 4）对FNDDS中的碳水化合物食物（n = 2423）进行筛选。干重全谷物含量>25%的谷物产品被归类为全谷物食物。

结果

根据符合4个CQI评分标准的项目百分比，豆类、非淀粉类和淀粉类蔬菜、完整水果和全谷物食物被判定为“高质量”碳水化合物食物。平均CFQS - 4值分布表明，包括白土豆在内的淀粉类蔬菜与非淀粉类蔬菜和水果的距离比与糖果和苏打水的距离更近。

结论

已发表的碳水化合物质量测定结果并不总是与已发表的碳水化合物质量指标一致。基于专门设计用于评估碳水化合物质量的CQI指标，包括白土豆在内的淀粉类蔬菜应当重新分类，并在膳食指南中占据更突出的位置。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d86a/9108865/fce53d1c6e60/fnut-09-867378-g005.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d86a/9108865/ee483de8a0d9/fnut-09-867378-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d86a/9108865/90206e11dec8/fnut-09-867378-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d86a/9108865/72a55a82e986/fnut-09-867378-g003.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d86a/9108865/6ecf98629ac7/fnut-09-867378-g004.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d86a/9108865/fce53d1c6e60/fnut-09-867378-g005.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d86a/9108865/ee483de8a0d9/fnut-09-867378-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d86a/9108865/90206e11dec8/fnut-09-867378-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d86a/9108865/72a55a82e986/fnut-09-867378-g003.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d86a/9108865/6ecf98629ac7/fnut-09-867378-g004.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d86a/9108865/fce53d1c6e60/fnut-09-867378-g005.jpg

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