Vignati Edoardo, Lipska Marzena, Dunwell Jim M, Caccamo Mario, Simkin Andrew J
NIAB, New Road, East Malling ME19 6BJ, UK.
School of Agriculture, Policy and Development, University of Reading, Whiteknights, Reading RG6 6EU, UK.
Plants (Basel). 2022 Jun 7;11(12):1531. doi: 10.3390/plants11121531.
Fruits are an important source of vitamins, minerals and nutrients in the human diet. They also contain several compounds of nutraceutical importance that have significant antioxidant and anti-inflammatory roles, which can protect the consumer from diseases, such as cancer, and cardiovascular disease as well as having roles in reducing the build-up of LDL-cholesterol in blood plasma and generally reduce the risks of disease and age-related decline in health. Cherries contain high concentrations of bioactive compounds and minerals, including calcium, phosphorous, potassium and magnesium, and it is, therefore, unsurprising that cherry consumption has a positive impact on health. This review highlights the development of sweet cherry fruit, the health benefits of cherry consumption, and the options for increasing consumer acceptance and consumption.
水果是人类饮食中维生素、矿物质和营养物质的重要来源。它们还含有几种具有营养保健重要性的化合物，这些化合物具有显著的抗氧化和抗炎作用，可以保护消费者免受癌症和心血管疾病等疾病的侵害，还能减少血浆中低密度脂蛋白胆固醇的积累，总体上降低患病风险和与年龄相关的健康衰退风险。樱桃含有高浓度的生物活性化合物和矿物质，包括钙、磷、钾和镁，因此，食用樱桃对健康有积极影响也就不足为奇了。这篇综述重点介绍了甜樱桃果实的发育、食用樱桃的健康益处，以及提高消费者接受度和消费量的选择。
