Department of Cardiology, The Second Affiliated Hospital of Fujian Medical University, Quanzhou, Fujian, China.
Department of Clinical Medicine, Quanzhou Medical College, Quanzhou, Fujian, China.
Clin Cardiol. 2022 Aug;45(8):821-830. doi: 10.1002/clc.23855. Epub 2022 Jun 27.
The rehabilitation effect of circuit resistance training in coronary heart disease (CHD) patients remains unclear. We perform this review to examine the rehabilitation effect of circuit resistance training in CHD patients and to provide a basis for the formulation of reasonable individual exercise prescriptions for CHD patients.
Randomized controlled trials (RCTs) were searched on PubMed, Web of Science, The Cochrane Library, Embase, Clinical Trials, and CNKI. About 1232 studies were identified. Nine RCTs were finally used for the present meta-analysis to determine the rehabilitation effect of circuit resistance training in CHD patients, compared to aerobic training. Individuals enrolled for the studies were at a mean age of 60.5 years old and were all CHD patients. Following the PRISMA guidelines, we extracted basic information about the study and patient characteristics, as well as measurements (e.g., the peak oxygen uptake, the body mass index [BMI], the body fat percentage, the systolic blood pressure, the total cholesterol, and triglycerides). Subsequently, this meta-analysis determined the overall effect by using standardized mean difference (SMD) and 95% confidence interval (CI).
Compared with aerobic training, circuit resistance training significantly decrease the BMI and the body fat percentage.
As suggested from the present meta-analysis of RCTs, circuit resistance training is effective in improving the BMI and the body fat percentage in CHD patients and may help delay the progression of CHD. CRT has the advantage of lower load in most cases with a similar effect.
冠心病(CHD)患者进行循环抗阻训练的康复效果尚不清楚。我们进行此项综述,旨在评估循环抗阻训练对 CHD 患者的康复效果,为制定 CHD 患者合理的个体化运动处方提供依据。
在 PubMed、Web of Science、The Cochrane Library、Embase、ClinicalTrials 和中国知网(CNKI)上检索随机对照试验(RCT)。共确定了 1232 项研究。最终有 9 项 RCT 纳入本项荟萃分析,以评估与有氧运动相比,循环抗阻训练对 CHD 患者的康复效果。纳入研究的个体平均年龄为 60.5 岁,均为 CHD 患者。本研究遵循 PRISMA 指南,提取了研究和患者特征的基本信息以及测量值(如峰值摄氧量、体重指数 [BMI]、体脂百分比、收缩压、总胆固醇和甘油三酯)。随后,本荟萃分析使用标准化均数差(SMD)和 95%置信区间(CI)来确定整体效果。
与有氧运动相比,循环抗阻训练可显著降低 BMI 和体脂百分比。
本项 RCT 的荟萃分析表明,循环抗阻训练可有效改善 CHD 患者的 BMI 和体脂百分比,可能有助于延缓 CHD 的进展。在大多数情况下,CRT 的负荷较低,效果相当。