Center for Healthy Aging, The Pennsylvania State University, University Park, Pennsylvania, USA.
Department of Psychology, Stony Brook University, Stony Brook, New York, USA.
J Gerontol B Psychol Sci Soc Sci. 2022 Oct 6;77(10):1791-1802. doi: 10.1093/geronb/gbac083.
Loneliness has been linked to poor mental and physical health outcomes in later life. Little is known about how daily social interactions relate to older adults' everyday experiences of loneliness. This study examined the dynamic associations between social interactions and the momentary feelings of loneliness in older adults' daily lives. We further examined whether individual differences in trait loneliness and neuroticism influenced the extent to which daily social interactions were related to moment-to-moment changes in loneliness.
Participants were 317 community-dwelling older adults (aged 70-90 years) who reported their social interactions and momentary feelings of loneliness 5 times daily for 14 consecutive days using smartphones.
Having more frequent, more pleasant, and in-person social interactions, as well as interactions with family and friends specifically, significantly predicted lower momentary loneliness a few hours later. Higher levels of momentary loneliness, in turn, predicted less likelihood of engaging in these types of social interactions subsequently. In addition, older adults with higher (vs lower) traits of loneliness and neuroticism experienced greater decreases in momentary feelings of loneliness after having more frequent or pleasant social interactions, or interactions with family members.
These results expand our understanding of the dynamic associations between daily social interactions and loneliness in later life and provide insights to inform future research, including the possibility of behavioral interventions that target social interactions to reduce the risk for loneliness.
孤独感与晚年的身心健康不良结果有关。人们对日常社交互动与老年人孤独感的日常体验之间的关系知之甚少。本研究考察了社交互动与老年人日常生活中孤独感瞬间变化之间的动态关联。我们进一步研究了特质孤独感和神经质个体差异是否会影响日常社交互动与孤独感的瞬间变化之间的关联程度。
参与者为 317 名居住在社区的老年人(年龄在 70-90 岁之间),他们使用智能手机每天 5 次报告自己的社交互动和瞬间孤独感,连续 14 天。
更频繁、更愉快、面对面的社交互动,以及与家人和朋友的互动,都显著预示着几个小时后瞬间孤独感会降低。反过来,更高水平的瞬间孤独感又预示着随后参与这些类型社交互动的可能性降低。此外,与特质孤独感和神经质水平较低的老年人相比,孤独感和神经质水平较高的老年人在更频繁或更愉快的社交互动或与家庭成员的互动后,瞬间孤独感会明显降低。
这些结果扩展了我们对晚年日常生活中社交互动与孤独感之间动态关联的理解,并为未来的研究提供了启示,包括针对社交互动的行为干预的可能性,以降低孤独感的风险。