Denadai Benedito Sérgio, Greco Camila Coelho
Human Performance Laboratory, Paulista State University, Rio Claro, SP, Brazil.
Curr Res Physiol. 2022 Jun 23;5:265-269. doi: 10.1016/j.crphys.2022.06.006. eCollection 2022.
The prediction of running performance at different competitive distances is a challenge, since it can be influenced by several physiological, morphological and biomechanical factors. In experienced male runners heterogeneous for maximal oxygen uptake (VOmax), endurance running performance can be well predicted by several key parameters of aerobic fitness such as VOmax and its respective velocity (vVOmax), running economy, blood lactate response to exercise, oxygen uptake kinetics and critical velocity. However, for a homogeneous group of well-trained endurance runners, the relationship between aerobic fitness parameters and endurance running performance seems to be influenced by the duration of the race (i.e., middle vs. long). Although middle-distance and ultramarathon runners present high aerobic fitness levels, there is no accumulating evidence showing that the aerobic key parameters influence both 800-m and ultramarathon performance in homogeneous group of well-trained runners. The vVOmax seems to be the best predictor of performance for 1500 m. For 3000 m, both vVOmax and blood lactate response to exercise are the main predictors of performance. Finally, for long distance events (5000 m, 10,000 m, marathon and ultramarathon), blood lactate response seems to be main predictor of performance. The different limiting/determinants factors and/or training-induced changes in aerobic parameters can help to explain this time- or distance-dependent pattern.
预测不同竞技距离下的跑步表现是一项挑战,因为它会受到多种生理、形态和生物力学因素的影响。在最大摄氧量(VO₂max)各异的有经验男性跑步者中,耐力跑表现可以通过有氧适能的几个关键参数得到较好预测,如VO₂max及其相应速度(vVO₂max)、跑步经济性、运动时的血乳酸反应、摄氧动力学和临界速度。然而,对于一组训练有素的耐力跑者而言,有氧适能参数与耐力跑表现之间的关系似乎受比赛时长(即中距离与长距离)的影响。尽管中距离跑者和超级马拉松跑者都具有较高的有氧适能水平,但没有越来越多的证据表明,在一组训练有素的跑步者中,有氧关键参数会同时影响800米跑和超级马拉松跑的表现。vVO₂max似乎是1500米跑表现的最佳预测指标。对于3000米跑,vVO₂max和运动时的血乳酸反应都是表现的主要预测指标。最后,对于长距离项目(5000米、10000米、马拉松和超级马拉松),血乳酸反应似乎是表现的主要预测指标。不同的限制/决定因素和/或训练引起的有氧参数变化有助于解释这种与时间或距离相关的模式。