Instituto de Investigaciones en Comportamiento Alimentario y Nutrición (IICAN), Universidad de Guadalajara, Guadalajara, Mexico.
Departamento de Psicología y Salud, Universidad a Distancia de Madrid (UDIMA), Madrid, Spain.
J Am Coll Health. 2024 Jul;72(5):1624-1631. doi: 10.1080/07448481.2022.2089841. Epub 2022 Jul 14.
Emerging adulthood has been described as a period of risk for body weight gain. Several studies have indicated that the positive or negative health behaviors established during this stage, tend to prevail the rest of life. However, there are discrepancies in published studies on weight change in freshmen and there are disagreements on weight gain predictors. The present study reviewed the literature with the aim of knowing the eating behaviors associated with weight gain in university students. A systematic search was conducted in three databases according to the PRISMA method during the months of February to November 2020. 20 articles were included in the review. The main behaviors associated with weight gain were the consumption of sugary drinks, alcohol consumption, low consumption of vegetables and fruits, frequent self-consumption, eating unhealthy and low levels of food regulation.
成年初显期被描述为体重增加的风险期。有几项研究表明，在此阶段养成的积极或消极的健康行为往往会持续影响余生。然而，关于新生体重变化的已发表研究存在差异，并且对于体重增加的预测因素存在分歧。本研究通过文献综述旨在了解与大学生体重增加相关的饮食行为。根据 PRISMA 方法，于 2020 年 2 月至 11 月在三个数据库中进行了系统检索。共纳入 20 篇文章进行综述。与体重增加相关的主要行为是饮用含糖饮料、饮酒、蔬菜和水果摄入量低、频繁自我进食、饮食不健康和食物调节水平低。
