钢琴练习导致手部肌肉损伤的治疗效果。
The Healing Effects of Piano Practice-Induced Hand Muscle Injury.
机构信息
Department of Rehabilitation Medicine, Affiliated Tenth People's Hospital of Tongji University, Shanghai Tenth People's Hospital, China.
Department of Physical Therapy, Affiliated Yangzhi Rehabilitation Hospital of Tongji University, Shanghai Yangzhi Rehabilitation Hospital, China.
出版信息
Comput Math Methods Med. 2022 Jul 18;2022:1020504. doi: 10.1155/2022/1020504. eCollection 2022.
BACKGROUND
The muscles related to piano practice are mainly concentrated in the fingers and upper limbs, and the muscles related to other parts of the body are weak. Compared with other sports injuries, the injuries caused by piano practice are mainly chronic injuries caused by long-term strain of the upper limbs, and acute injuries rarely occur. The purpose of this study was to analyze the therapeutic effect of hand muscle injury caused by piano practice.
METHOD
A total of 60 patients with hand muscle injury caused by piano practice admitted to our hospital from January 2019 to June 2020 were selected. According to the number random grouping method, they were randomly divided into two groups. There were 30 patients in the observation group, including 20 males and 10 females, aged 24-53 (39.51 ± 7.01) years old, and the course of disease was 1-5 (3.24 ± 1.62) months. In the control group, there were 30 patients, including 18 males and 12 females, aged 24-56 (39.62 ± 7.17) years old, and the course of disease was 1.5-5 (3.14 ± 1.71) months. If the observation group experienced excessive pain, the group took ibuprofen sustained-release capsules. On weekdays, exercise your fingers 2-3 times per day. After the intervention, the wrist joint function score of the observation group was higher than that before the intervention.
RESULTS
Before treatment, there was no significant difference in pain level scores between the two groups ( > 0.05). After treatment, the limb pain score in the observation group was lower than that in the control group. The effective rate of hand tendon rehabilitation in the observation group was 93.33%. The effective rate of hand tendon rehabilitation in the control group was 70.00%. The comparison results showed that there was statistical significance ( < 0.05). The score of the observation group was significantly higher than that of the control group, with statistically significant differences ( < 0.05).
CONCLUSION
Piano workouts can cause hand muscle difficulties, which can be alleviated by daily finger gymnastics. Daily finger exercises are simple and not limited by time and place. Piano practitioners can use the spare time of daily training and performance to exercise for a long time, so as to prevent or recover finger muscle damage caused by piano practice. It has the potential to help pianists avoid hand muscle injuries when practicing while also allowing music to reach its full potential.
背景
钢琴练习相关的肌肉主要集中在手指和上肢，而身体其他部位的肌肉较弱。与其他运动损伤相比，钢琴练习引起的损伤主要是上肢长期劳损引起的慢性损伤，很少发生急性损伤。本研究旨在分析钢琴练习引起的手部肌肉损伤的治疗效果。
方法
选取 2019 年 1 月至 2020 年 6 月我院收治的 60 例因钢琴练习导致手部肌肉损伤的患者，根据数字随机分组法，将其随机分为两组，观察组 30 例，其中男 20 例，女 10 例，年龄 24-53 岁，平均（39.51±7.01）岁，病程 1-5 个月，平均（3.24±1.62）个月；对照组 30 例，其中男 18 例，女 12 例，年龄 24-56 岁，平均（39.62±7.17）岁，病程 1.5-5 个月，平均（3.14±1.71）个月。如果观察组疼痛过于剧烈，组内患者口服布洛芬缓释胶囊。在工作日，每天进行 2-3 次手指运动。观察组干预后的腕关节功能评分高于干预前。
结果
治疗前两组疼痛程度评分比较差异无统计学意义（>0.05），治疗后观察组肢体疼痛评分低于对照组。观察组手部肌腱康复有效率为 93.33%，对照组手部肌腱康复有效率为 70.00%。比较结果显示，差异有统计学意义（<0.05）。观察组评分明显高于对照组，差异有统计学意义（<0.05）。
结论
钢琴练习会导致手部肌肉劳损，日常手指体操可以缓解这种情况。日常手指运动简单，不受时间和地点限制。钢琴练习者可以利用日常训练和表演的闲暇时间进行长期锻炼，从而预防或恢复因钢琴练习而导致的手部肌肉损伤。这有助于钢琴家在练习时避免手部肌肉损伤，同时也能让音乐发挥出最大的潜力。
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