Department of Sports Science and Clinical Biomechanics, SDU Sport and Health Sciences Cluster (SHSC), University of Southern Denmark, Odense, DENMARK.
Department of Physical Education and Sport Science, University of Thessaly, Karies, Trikala, GREECE.
Med Sci Sports Exerc. 2023 Jan 1;55(1):80-92. doi: 10.1249/MSS.0000000000003021. Epub 2022 Aug 12.
This study evaluated how extended match time (90 + 30 min) affected physiological responses and fatigue in male soccer players.
Twenty competitive players (mean ± SD: age, 20 ± 1 yr; maximal oxygen uptake, 59 ± 4 mL·min -1 ·kg -1 ) completed an experimental match with their activity pattern and heart rate assessed throughout the game, whereas countermovement jump performance and repeated sprint ability were tested and quadriceps muscle biopsies and venous blood samples were taken at baseline and after 90 and 120 min of match play.
Less high-intensity running (12%) was performed in extra time in association with fewer intense accelerations and decelerations per minute compared with normal time. Peak sprint speed was 11% lower in extra time compared with normal time, and fatigue also manifested in impaired postmatch repeated sprint ability and countermovement jump performance (all P < 0.05). Muscle glycogen declined from 373 ± 59 mmol·kg -1 dry weight (dw) at baseline to 266 ± 64 mmol·kg -1 dw after 90 min, with a further decline to 186 ± 56 mmol·kg -1 dw after extra time ( P < 0.05) and with single-fiber analyses revealing depleted or very low glycogen levels in ~75% of both slow and fast twitch fibers. Blood glucose did not change during the first 90-min but declined ( P < 0.05) to 81 ± 8 mg·dL -1 after extra time. Plasma glycerol and ammonia peaked at 236 ± 33 mg·dL -1 and 75 ± 21 μmol·L -1 after the extra period.
These findings demonstrate exacerbated fatigue after extra time compared with normal time, which seems to be associated with muscle glycogen depletion, reductions in blood glucose levels, and hyperammonemia. Together, this points to metabolic disturbances being a major part of the integrated and multifaceted fatigue response during extended soccer match play.
本研究评估了延长比赛时间(90+30 分钟)如何影响男性足球运动员的生理反应和疲劳。
20 名有竞争力的球员(平均±标准差:年龄,20±1 岁;最大摄氧量,59±4 毫升·分钟-1·千克-1)完成了一场实验性比赛,整个比赛过程中评估了他们的活动模式和心率,同时测试了纵跳和重复冲刺能力,并在比赛开始后 90 分钟和 120 分钟时采集股四头肌活检和静脉血样。
与正常时间相比,加时赛中高强度跑动(12%)减少,每分钟的高强度加速和减速次数也减少。与正常时间相比,加时赛中的冲刺速度降低了 11%,赛后的重复冲刺能力和纵跳能力也受到了影响(均 P<0.05)。肌肉糖原从基线时的 373±59 毫摩尔·千克-1干重(dw)下降到 90 分钟后的 266±64 毫摩尔·千克-1 dw,加时赛结束后进一步下降到 186±56 毫摩尔·千克-1 dw(P<0.05),并且单纤维分析显示,在大约 75%的慢肌和快肌纤维中,糖原水平耗尽或非常低。血糖在最初的 90 分钟内没有变化,但在加时赛结束后(P<0.05)下降到 81±8 毫克·分升-1。血浆甘油和氨在加时赛结束后达到 236±33 毫克·分升-1和 75±21 微摩尔·升-1。
与正常时间相比,加时赛后的疲劳加剧,这似乎与肌肉糖原耗竭、血糖水平降低和血氨升高有关。综上所述,这表明在延长的足球比赛中,代谢紊乱是综合和多方面疲劳反应的主要原因之一。