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心理僵化与重视幸福:危险的关联。

Psychological inflexibility and valuing happiness: Dangerous liaisons.

作者信息

Valdivia-Salas Sonsoles, Lombas A Sebastian, Salvador Sonia, López-Crespo Ginesa

机构信息

Department of Psychology and Sociology, University of Zaragoza, Teruel, Spain.

Aragon Institute for Health Research (Instituto de Investigación Sanitaria de Aragón), Zaragoza, Spain.

出版信息

Front Psychol. 2022 Aug 11;13:949615. doi: 10.3389/fpsyg.2022.949615. eCollection 2022.

DOI:10.3389/fpsyg.2022.949615
PMID:36033058
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC9403462/
Abstract

Previous evidence has shown that excessive valuing happiness may relate to lower psychological wellbeing across cultures. Considering the lack of data with Spanish population, we examined the relation between tightly holding happiness emotion goals and subjective wellbeing in a sample of Spanish women, and explored the mediation role exerted by psychological inflexibility components (namely, cognitive fusion and experiential avoidance) in the relation between valuing happiness and subjective wellbeing. A female adult sample ( = 168) filled out measures of excessive valuing happiness, psychological inflexibility, positive affect, negative affect, and life satisfaction. Valuing happiness only showed positive total effects on negative affect and strong direct effects on both cognitive fusion and experiential avoidance. Analyses revealed the mediating roles exerted by psychological inflexibility components, with experiential avoidance leading to lower pleasure; and cognitive fusion leading to greater displeasure and lower life satisfaction. Psychological inflexibility components explained between 40 and 80% of the total effect of valuing happiness on our outcome variables. Our findings highlight the need for further research on the benefits of hedonic vs. values-based approaches to happiness.

摘要

先前的证据表明,过度重视幸福可能与不同文化背景下较低的心理健康水平有关。鉴于缺乏西班牙人群的数据,我们在一组西班牙女性样本中研究了紧紧持有幸福情感目标与主观幸福感之间的关系,并探讨了心理僵化成分(即认知融合和经验回避)在重视幸福与主观幸福感关系中所起的中介作用。一个成年女性样本(n = 168)填写了关于过度重视幸福、心理僵化、积极情绪、消极情绪和生活满意度的测量量表。重视幸福仅对消极情绪显示出正向总效应,对认知融合和经验回避均显示出强烈的直接效应。分析揭示了心理僵化成分所起的中介作用,经验回避导致愉悦感降低;认知融合导致更多的不愉悦感和更低的生活满意度。心理僵化成分解释了重视幸福对我们的结果变量总效应的40%至80%。我们的研究结果凸显了对享乐主义与基于价值观的幸福观的益处进行进一步研究的必要性。

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本文引用的文献

1
Spanish Adaptation of the Experiential Approach Scale (EAS).经验法量表(EAS)的西班牙语版。
Int J Environ Res Public Health. 2021 Dec 7;18(24):12873. doi: 10.3390/ijerph182412873.
2
The Interactive Effect of Happiness Emotion Goals and Emotion Regulation Self-Efficacy on Anxiety and Depression.
J Cogn Psychother. 2019 May 1;33(2):97-105. doi: 10.1891/0889-8391.33.2.97.
3
Fragility of happiness moderates the influence of negative predictors of subjective well-Being.幸福感的脆弱性调节了主观幸福感的负面预测因素的影响。
Anxiety Stress Coping. 2018 Mar;31(2):222-227. doi: 10.1080/10615806.2017.1422094. Epub 2018 Jan 3.
4
Spanish Validation of the Avoidance and Fusion Questionnaire for Youth (AFQ-Y).西班牙语版青少年回避融合问卷(AFQ-Y)的验证。
Assessment. 2017 Oct;24(7):919-931. doi: 10.1177/1073191116632338. Epub 2016 Feb 17.
5
Is Valuing Happiness Associated With Lower Well-Being? A Factor-Level Analysis using the Valuing Happiness Scale.重视幸福与较低的幸福感有关吗?使用重视幸福量表的因素水平分析。
J Res Pers. 2016 Feb 1;60:46-50. doi: 10.1016/j.jrp.2015.11.003.
6
Culture shapes whether the pursuit of happiness predicts higher or lower well-being.文化决定了对幸福的追求是预示着更高还是更低的幸福感。
J Exp Psychol Gen. 2015 Dec;144(6):1053-62. doi: 10.1037/xge0000108. Epub 2015 Sep 7.
7
A Dark Side of Happiness? How, When, and Why Happiness Is Not Always Good.幸福的阴暗面?幸福为何不总是好的,以及怎样、何时才不是。
Perspect Psychol Sci. 2011 May;6(3):222-33. doi: 10.1177/1745691611406927.
8
Prioritizing positivity: an effective approach to pursuing happiness?优先考虑积极情绪:追求幸福的有效方法?
Emotion. 2014 Dec;14(6):1155-61. doi: 10.1037/a0038029.
9
Experiential avoidance and well-being: a daily diary analysis.经验性回避与幸福感:一项日记式分析
Cogn Emot. 2015;29(2):351-9. doi: 10.1080/02699931.2014.911143. Epub 2014 May 6.
10
Is valuing positive emotion associated with life satisfaction?积极情绪的重视与生活满意度有关吗?
Emotion. 2014 Aug;14(4):639-45. doi: 10.1037/a0036466. Epub 2014 Apr 21.