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盆腔运动对产后女性盆底肌肉功能恢复的影响:一项随机对照试验方案。

Effect of Pelvic Floor Workout on Pelvic Floor Muscle Function Recovery of Postpartum Women: Protocol for a Randomized Controlled Trial.

机构信息

Department of Obstetrics and Gynecology, Peking University People's Hospital, No. 11, Xi-Zhi-Men South Street, Xi Cheng District, Beijing 100044, China.

Department of Sports medicine and rehabilitation, Beijing Sports University, No.48, Xin Xi Road, Hai Dian District, Beijing 100084, China.

出版信息

Int J Environ Res Public Health. 2022 Sep 4;19(17):11073. doi: 10.3390/ijerph191711073.

Abstract

BACKGROUND

There is a risk of pelvic floor dysfunction (PFD) from baby delivery. Many clinical guidelines recommend pelvic floor muscle training (PFMT) as the conservative treatment for PFD because pelvic floor muscles (PFMs) play a crucial role in development of PFD. However, there is disagreement about the method and intensity of PFM training and the relevant measurements. To pilot the study in PFM training, we designed a Pelvic Floor Workout (PEFLOW) for women to train their pelvic through entire body exercises, and we planned a trial to evaluate its effectiveness through comparing the outcomes from a group of postpartum women who perform PELFLOW at home under professional guidance online with the control group.

METHODS/DESIGN: The randomized controlled trial was projected to be conducted from November 2021 to March 2023. A total of 260 postpartum women would be recruited from the obstetrics departments of the study hospital and women would be eligible for participation randomized into experimental or control groups (EG/CG) if their PFM strength are scaled by less than Modified Oxford grading Scale (MOS) to be less than grade 3. Women in EG would perform a 12-week PEFLOW online under the supervision and guidance of a physiotherapist, while women in CG would have no interventions. Assessments would be conducted at enrollment, post intervention (for EG) or 18th to 24th week postpartum (for CG), and 1 year postpartum. Assessment would be performed in terms of pelvic floor symptoms, including MOS, cough stress test, urinary leakage symptoms, pelvic organ prolapse quantitation (POP-Q), and vaginal relaxation, clinic examinations including Pelvic floor electrophysiological test, Pelvic floor ultrasound and Spine X-ray, overall body test including trunk endurance test, handgrip test, body composition test, and questionnaires including International Physical Activity Questionnaire Score-Short Form(IPAQ-SF), Pelvic Floor Distress Inventory Questionnaire-20 (PFDI-20), Pelvic Floor Impact Questionnaire-7 (PFIQ-7), the 6-item Female Sexual Function Index (FSFI-6), and the Pittsburgh Sleep Quality Index (PSQI). Primary analysis will be performed to test our main hypothesis that PEFLOW is effective with respect to strengthen PFM strength.

DISCUSSION

This trial will demonstrate that pelvic floor-care is accessible to most women and clinical practice on PFD may change relevantly should this study find that Online PEFLOW approach is effective to improve PFMs.

TRIAL REGISTRATION

ClinicalTrials.gov, NCT05218239.

摘要

背景

分娩会导致盆底功能障碍(PFD)。许多临床指南建议将盆底肌训练(PFMT)作为 PFD 的保守治疗方法,因为盆底肌(PFMs)在 PFD 的发展中起着至关重要的作用。然而,对于 PFM 训练的方法和强度以及相关测量存在分歧。为了对 PFM 训练进行初步研究,我们为女性设计了一种名为“盆腔地板锻炼(PELOW)”的训练方法,通过全身运动来锻炼她们的盆腔,我们计划通过比较一组在家中在专业指导下在线进行 PELFLOW 的产后女性与对照组的结果,来评估其有效性。

方法/设计:这项随机对照试验预计于 2021 年 11 月至 2023 年 3 月进行。将从研究医院的妇产科招募 260 名产后女性,如果她们的 PFM 力量根据改良牛津分级量表(MOS)评分低于 3 级,则符合参与试验的条件,这些女性将被随机分为实验组(EG)或对照组(CG)。EG 中的女性将在物理治疗师的监督和指导下进行为期 12 周的 PELFLOW 在线训练,而 CG 中的女性则不进行干预。评估将在入组时、干预后(EG)或产后 18-24 周(CG)和产后 1 年进行。评估将根据盆底症状进行,包括 MOS、咳嗽应激试验、尿失禁症状、盆腔器官脱垂定量(POP-Q)和阴道松弛,临床检查包括盆底电生理检查、盆底超声和脊柱 X 光检查,全身检查包括躯干耐力测试、握力测试、身体成分测试以及国际体力活动问卷短表(IPAQ-SF)、盆底窘迫问卷-20 项(PFDI-20)、盆底冲击问卷-7 项(PFIQ-7)、6 项女性性功能指数(FSFI-6)和匹兹堡睡眠质量指数(PSQI)。主要分析将用于检验我们的主要假设,即 PELFLOW 可以有效增强 PFM 力量。

讨论

这项试验将表明,盆底保健对大多数女性来说是可及的,如果这项研究发现在线 PELFLOW 方法对改善 PFMs 有效,那么 PFD 的临床实践可能会发生相应变化。

试验注册

ClinicalTrials.gov,NCT05218239。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1c02/9517758/b2250efe3223/ijerph-19-11073-g001.jpg

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