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握力练习调节原发性肩峰下撞击综合征患者的肩部疼痛、功能和肩袖肌肉力量。

Handgrip Strength Exercises Modulate Shoulder Pain, Function, and Strength of Rotator Cuff Muscles of Patients with Primary Subacromial Impingement Syndrome.

机构信息

Department of Rehabilitation Sciences, College of Applied Medical Sciences, King Saud University, Riyadh, Saudi Arabia.

出版信息

Biomed Res Int. 2022 Aug 30;2022:9151831. doi: 10.1155/2022/9151831. eCollection 2022.

Abstract

BACKGROUND

Impingement syndrome was shown to be associated with shoulder pain in 44-70% of patients worldwide. It usually occurs due to imbalance and insufficient activation of the rotator cuff (RC) muscles.

AIM

This study explores the relative effects of handgrip-strengthening exercises on shoulder function, pain, strength, and active range of motion as part of the treatment program for the patients with primary subacromial impingement syndrome.

MATERIALS AND METHODS

A total of 58 patients aged 18-50 years with primary subacromial impingement syndrome were randomly enrolled to participate in this single-blind randomized clinical trial. Out of them, only forty patients have eligibly matched the inclusion criteria and randomly assigned to one of two groups to undergo a standardized therapeutic program consisting of two sessions a week for 8 weeks. The control group prescribed ultrasound therapy, ice, and stretching exercises, while the experimental group followed the same program with the addition of handgrip-strengthening exercises (HGSE). Both patients of conventional therapy (control) and handgrip-strengthening exercises (experimental group) were advised to adhere also to stretching and HGSE exercises once a day at home for eight weeks. The outcomes were the shoulder function, pain intensity, muscle strength, and active range of motion of the shoulder joint.

RESULTS

Patients treated with conventional interventions plus handgrip-strengthening exercises showed the significant improvement over time in shoulder pain and function, strength of rotator cuff muscles, and pain-free range of motion forward flexion, abduction, and external and internal rotation through eight weeks in the experimental group compared to control patient group treated with conventional interventions. In addition, patients of both control and experimental groups showed no significant difference in the adherence to respective home-based stretching and HGSE exercises once a day at home for eight weeks.

CONCLUSIONS

Adding handgrip-strengthening exercises to conventional intervention increases the efficacy of treatment for patients with primary subacromial impingement syndrome in terms of shoulder function, pain, muscle strength, and active range of motion.

摘要

背景

撞击综合征在全球范围内有 44-70%的患者与肩部疼痛有关。它通常由于肩袖(RC)肌肉的不平衡和不足激活引起。

目的

本研究探讨手握力增强练习对原发性肩峰下撞击综合征患者治疗计划中肩部功能、疼痛、力量和主动活动范围的相对影响。

材料和方法

共招募了 58 名年龄在 18-50 岁之间的原发性肩峰下撞击综合征患者参加这项单盲随机临床试验。其中只有 40 名患者符合纳入标准,并随机分为两组,每组接受每周两次、为期 8 周的标准化治疗方案。对照组采用超声治疗、冰敷和伸展运动,实验组则在相同方案的基础上增加手握力增强运动(HGSE)。接受常规治疗(对照组)和手握力增强运动(实验组)的患者均被建议在 8 周内每天在家进行伸展和 HGSE 运动一次。评估指标为肩部功能、疼痛强度、肩部肌肉力量和主动活动范围。

结果

与对照组相比,接受常规干预加手握力增强运动的患者在 8 周的治疗过程中,肩部疼痛和功能、肩袖肌肉力量以及无痛前屈、外展、外旋和内旋活动范围均有显著改善。此外,对照组和实验组患者在 8 周内每天在家进行伸展和 HGSE 运动的依从性无显著差异。

结论

在常规干预的基础上增加手握力增强运动可提高原发性肩峰下撞击综合征患者的治疗效果,改善肩部功能、疼痛、肌肉力量和主动活动范围。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/380f/9448609/c391fcaa7b38/BMRI2022-9151831.001.jpg

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