Research Center for Urban Health and Sports, Osaka Metropolitan University, 3-3-138 Sugimoto, Sumiyoshi-ku, Osaka-shi 558-8585, Osaka, Japan.
Department of Environmental Physiology for Exercise, Graduate School of Medicine, Osaka Metropolitan University, 3-3-138 Sugimoto, Sumiyoshi-ku, Osaka-shi 558-8585, Osaka, Japan.
Nutrients. 2022 Sep 9;14(18):3720. doi: 10.3390/nu14183720.
Efforts to provide nutrition support to para-athletes have not been established to date, and are far behind those established for athletes without disabilities. In the present study, we attempted to clarify the actual situation regarding dietary challenges of para-athletes. The aim of this study was to obtain clues to effective intervention methods that encourage the practice of sports nutrition. Six active elite para-athletes (30-70 years, four males) and a female physical therapist without physical disability participated in semi-structured interviews. All para-athletes had lower-limb disabilities and participated in the international wheelchair sports competitions (tennis, softball, and table tennis, with 2-26 years of player history). The interview items were on the ideal diet for improving competitive performance, evaluation of their typical diets, and the role of the dietitian as support. Responses obtained from participants were analyzed using quantitative content analysis by language analysis software. There are differences in the ideal diet based on the characteristics of the sport, but most participants believed that a nutritionally well-balanced diet with abundant vegetables was ideal for improving competitive performance. Para-athletes who use a wheelchair daily pay attention to their total calorie intake, because gaining weight is a critical issue for operating their wheelchairs and transferring themselves to and from their wheelchairs. Despite their world-class competition levels, none of them received routine dietary advice from dietitians. Some para-athletes did not even feel the need to engage with dietitians. Even for these para-athletes at a high level of competition, the "ideal diet" they considered was not always the optimal diet for improving their competitive performance. In addition, there are various barriers to practicing their optimal diet due to disability characteristics. Dietitians need to understand these barriers, their concerns and conflicts, and how to help them plan the optimal diet to improve their performance and maintain overall health.
目前为止,针对残障运动员的营养支持措施尚未建立,远落后于为非残障运动员制定的措施。本研究旨在阐明残障运动员的饮食挑战现状,以期为鼓励运动员进行运动营养实践提供线索。6 名现役精英残障运动员(30-70 岁,男性 4 名)和 1 名无肢体残疾的女性物理治疗师参与了半结构化访谈。所有残障运动员均为下肢残疾,参加国际轮椅运动竞赛(网球、垒球和乒乓球,运动员史 2-26 年)。访谈内容为提高竞技表现的理想饮食、评估其典型饮食和营养师作为支持的作用。参与者的回复通过语言分析软件进行定量内容分析。虽然不同运动项目的理想饮食存在差异,但大多数参与者认为营养均衡、蔬菜丰富的饮食有助于提高竞技表现。每天使用轮椅的运动员会注意总热量摄入,因为增加体重是操作轮椅和在轮椅间转移的关键问题。尽管他们达到世界级竞技水平,但没有人接受营养师的常规饮食建议。一些运动员甚至觉得没有必要与营养师接触。即使是这些高水平的运动员,他们认为的“理想饮食”也不一定是提高竞技表现的最佳饮食。此外,由于残疾特征,运动员在实践最佳饮食时存在各种障碍。营养师需要了解这些障碍、他们的关注和冲突,以及如何帮助他们制定最佳饮食计划以提高表现和保持整体健康。