瑜伽与自我管理技能融合（MY-Skills）对慢性疼痛患者自我效能的影响：一项试点研究。
Merging Yoga and self-management Skills (MY-Skills) to influence self-efficacy among individuals with persistent pain: A pilot study.
机构信息
Department of Occupational Therapy, Colorado State University, USA; Pioneers Medical Center, Meeker, CO.
Department of Occupational Therapy, Colorado State University, USA; Northwest Medical Center Outpatient Therapy, Tucson AZ, USA.
出版信息
Complement Ther Clin Pract. 2022 Nov;49:101678. doi: 10.1016/j.ctcp.2022.101678. Epub 2022 Nov 2.
CONTEXT
Individuals with persistent pain-related disability have lower self-efficacy, which impacts daily function and health.
AIM
To explore self-efficacy among individuals with persistent pain who were part of a dyad (caregiver and care-recipient) who completed the Merging Yoga and self-management Skills intervention (MY-Skills).
METHODS
Participants completed MY-Skills, an 8-week group, dyadic-based self-management and yoga program. Self-efficacy outcomes were collected using the Chronic Pain Self-Efficacy Scale; PROMIS® Self-Efficacy for Managing Daily Activities; and PROMIS® Self-Efficacy for Managing Symptoms.
RESULTS
Eight participants completed the study (50.23 ± 14.77 years old, 77% female, (69%) with pain >10 years). Self-efficacy improved across all measures and domains, with significant improvement for physical function self-efficacy (38.97 ± 19.45 vs. 59.10 ± 18.60, p = .004).
CONCLUSIONS
MY-Skills improved self-efficacy to varying degrees, which may contribute to participants' confidence in performing activities. Further research is needed to examine dyadic outcomes among caregivers and care-recipients.
背景
持续性疼痛相关残疾的个体自我效能感较低，这会影响日常功能和健康。
目的
探究参与合并瑜伽和自我管理技能干预（MY-Skills）的持续性疼痛患者个体的自我效能感。
方法
参与者完成了 MY-Skills，这是一个为期 8 周的小组、基于双重关系的自我管理和瑜伽项目。使用慢性疼痛自我效能感量表、PROMIS®日常活动管理自我效能感量表和 PROMIS®症状管理自我效能感量表收集自我效能感结果。
结果
8 名参与者完成了研究（年龄 50.23 ± 14.77 岁，77%为女性，（69%）疼痛持续时间>10 年）。所有测量和领域的自我效能感都有所提高，身体功能自我效能感显著提高（38.97 ± 19.45 与 59.10 ± 18.60，p = 0.004）。
结论
MY-Skills 在不同程度上提高了自我效能感，这可能有助于参与者对执行活动的信心。需要进一步研究来检验照顾者和被照顾者之间的双重关系结果。
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