Department of Psychiatry, University of Alberta, Edmonton, AB, Canada.
Global Psychological eHealth Foundation, Edmonton, AB, Canada.
Front Public Health. 2022 Oct 28;10:890131. doi: 10.3389/fpubh.2022.890131. eCollection 2022.
There is a high prevalence of stress, anxiety, depression, and substance use disorders in college students globally. Financial stressors, course workload, peer pressure, and other personal, family, and societal stressors contribute to the high incidence of mental disorders among college students. Despite the high prevalence of mental disorders in college students, barriers such as lack of mental health literacy, stigma of mental health, inadequate numbers of mental health counselors and clinical psychologists supporting students in colleges in both low- and high-income countries, and financial and geographical barriers often hinder college students from accessing the needed mental supports. There is increasing evidence on the effectiveness and feasibility of mobile technology in health promotion and closing psychological treatment gaps. College students are well adapted to the use of mobile technology, particularly text and email messaging daily, which presents a unique opportunity for an innovative way to offer support for their mental health. In this article, we provide a perspective on the ResilienceNHope program, an evidence-based text and email messaging innovation, to close the psychological treatment gap and improve the mental health literacy of college students.
全球范围内,大学生群体中存在较高的压力、焦虑、抑郁和物质使用障碍发生率。经济压力、课程工作量、同辈压力以及其他个人、家庭和社会压力源都促成了大学生中精神障碍的高发。尽管大学生中精神障碍的发生率较高,但由于心理健康素养的缺乏、心理健康污名化、在中低收入国家,为大学生提供支持的心理健康辅导员和临床心理学家数量不足,以及经济和地理障碍等因素,常常阻碍大学生获得所需的精神支持。移动技术在促进健康和弥合心理治疗差距方面的有效性和可行性方面有越来越多的证据。大学生非常适应移动技术的使用,尤其是每天使用短信和电子邮件,这为他们提供创新方式支持其心理健康提供了独特的机会。在本文中,我们提供了一个视角来看待 ResilienceNHope 计划,这是一种基于证据的短信和电子邮件创新方式,可以弥合心理治疗差距并提高大学生的心理健康素养。