Division of Yoga & Life Swami Vivekananda Yoga Anusandhan Samsthan, #19 Eknath Bhavan, Gavipuram circle, K G Nagar, Bengaluru, 560019, India.
Department of Yoga, Central University of Rajasthan, India.
Complement Ther Clin Pract. 2023 Feb;50:101672. doi: 10.1016/j.ctcp.2022.101672. Epub 2022 Oct 22.
Ankylosing spondylitis (AS) signficantly affect day to day activities contributing to signficant disability. Patients with AS often report to have psychological problems and poor quality of life (QoL). This study investigates the effect of a three-month tele-yogic intervention on disease activity, functional index, inflammatory markers, quality of life and mental health measures in patients with AS.
One hundred and twenty AS patients were assigned to either the yoga intervention group (YG) or the control group (CG). The YG (n = 57) received a 60-min structured yoga module online for 3 months in addition to standard medical care. The CG participants (n = 52) received only standard care during the same period. Bath Ankylosing Spondylitis Disease Activity Index (BASDAI), Bath Ankylosing Spondylitis Functional Index (BASFI), Ankylosing Spondylitis-Quality of Life (ASQOL) and psychological and inflammatory biomarkers were assessed at baseline and after three months.
YG showed significant improvement in BASDAI (p = 0.001), anxiety (p = 0.0004), and depression (p = 0.001) at three months compared to baseline. The CG showed no significant change in similar outcome measures. At three months, the intervention resulted in a significant improvement in BASDI (-0.79; 95% CI (-1.3, to -0.29); p = 0.0021), BASFI (-0.86, 95% CI (-1.59, to -0.14); p = 0.0193), anxiety (-0.42, 95% CI (-0.84 to -0.01), p = 0.0468), and AS-QoL (-3.37; 95% CI (-5.21 to 1.53); p = 0.0004) compared to the CG.
The present study suggests that yoga helps improve pain, functional index, and mental health in patients with AS. Tele-yoga intervention is feasible and effective in treating AS.
强直性脊柱炎(AS)严重影响日常活动,导致明显残疾。AS 患者常报告存在心理问题和生活质量(QoL)较差。本研究旨在探讨为期三个月的远程瑜伽干预对 AS 患者的疾病活动度、功能指数、炎症标志物、生活质量和心理健康测量的影响。
将 120 例 AS 患者分为瑜伽干预组(YG)和对照组(CG)。YG(n=57)在接受标准医疗护理的同时,在线接受 60 分钟结构化瑜伽模块,为期 3 个月。CG 组(n=52)在同一时期仅接受标准护理。在基线和三个月后评估 Bath 强直性脊柱炎疾病活动指数(BASDAI)、Bath 强直性脊柱炎功能指数(BASFI)、强直性脊柱炎生活质量(ASQOL)和心理及炎症生物标志物。
与基线相比,YG 在三个月时 BASDAI(p=0.001)、焦虑(p=0.0004)和抑郁(p=0.001)显著改善。CG 在类似的结果测量中没有显示出显著变化。在三个月时,干预导致 BASDI(-0.79;95%CI(-1.3,-0.29);p=0.0021)、BASFI(-0.86,95%CI(-1.59,-0.14);p=0.0193)、焦虑(-0.42,95%CI(-0.84 至 -0.01);p=0.0468)和 ASQOL(-3.37;95%CI(-5.21 至 1.53);p=0.0004)显著改善,与 CG 相比。
本研究表明,瑜伽有助于改善 AS 患者的疼痛、功能指数和心理健康。远程瑜伽干预对治疗 AS 是可行和有效的。