Mendes Vânia, Niforou Aikaterini, Kasdagli Maria I, Ververis Ermolaos, Naska Androniki
Department of Hygiene, Epidemiology and Medical Statistics, School of Medicine, National and Kapodistrian University of Athens, Athens, Greece.
Department of Hygiene, Epidemiology and Medical Statistics, School of Medicine, National and Kapodistrian University of Athens, Athens, Greece; European Food Safety Authority, Parma, Italy.
Nutr Metab Cardiovasc Dis. 2023 Jan;33(1):22-37. doi: 10.1016/j.numecd.2022.10.006. Epub 2022 Oct 21.
AIMS: To summarize the evidence on the association between the intake of legumes and the risk of cardiovascular disease (CVD) overall, coronary heart disease (CHD) and stroke, and to identify optimal intake levels for reduced disease risk through a systematic review and dose-response meta-analysis. DATA SYNTHESIS: We have systematically searched PubMed, Scopus and Web of Science up to March, 2022 for the retrieval of intervention and observational studies (PROSPERO Reg. number: CRD42021247565). Pooled relative risks (RRs) comparing extreme categories of intake were computed using random-effects models. One-stage dose-response meta-analyses were also performed using random-effects models. 22 831 articles were screened resulting in 26 eligible observational studies (21 prospective cohort and 5 case-control studies). When comparing extreme categories of intake, the consumption of legumes was inversely associated with CVD (n = 25: RR = 0.94; 95%CI:0.89,0.99) and CHD (n = 16: RR = 0.90; 95%CI:0.85,0.96), but not with stroke (n = 9: RR = 1.00; 95%CI:0.93,1.08). We further found evidence for an inverse dose-response association with CHD, increasing in magnitude up to an intake of 400 g/week, after which the benefit seems to level-off. CONCLUSIONS: The intake of legumes was associated with a reduced risk of CVD and CHD, but not with stroke, among individuals with the highest consumption levels. An intake level of 400 g/week seemed to provide the optimal cardiovascular benefit. Further research is needed to better understand the role of legumes in stroke subtypes.
目的:通过系统评价和剂量反应荟萃分析,总结豆类摄入量与总体心血管疾病(CVD)、冠心病(CHD)和中风风险之间关联的证据,并确定降低疾病风险的最佳摄入量水平。 数据综合:我们系统检索了截至2022年3月的PubMed、Scopus和Web of Science,以获取干预性和观察性研究(国际前瞻性注册系统注册号:CRD42021247565)。使用随机效应模型计算比较极端摄入量类别的合并相对风险(RRs)。还使用随机效应模型进行了一阶段剂量反应荟萃分析。筛选了22831篇文章,得到26项符合条件的观察性研究(21项前瞻性队列研究和5项病例对照研究)。比较极端摄入量类别时,豆类消费与心血管疾病(n = 25:RR = 0.94;95%CI:0.89,0.99)和冠心病(n = 16:RR = 0.90;95%CI:0.85,0.96)呈负相关,但与中风无关(n = 9:RR = 1.00;95%CI:0.93,1.08)。我们进一步发现了与冠心病呈负剂量反应关联的证据,摄入量增加至每周400克时,这种关联强度增加,之后益处似乎趋于平稳。 结论:在摄入量最高的个体中,豆类摄入与心血管疾病和冠心病风险降低相关,但与中风无关。每周400克的摄入量似乎能提供最佳的心血管益处。需要进一步研究以更好地了解豆类在中风亚型中的作用。
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