Division of Epidemiology, Herbert Wertheim School of Public Health, University of California San Diego, La Jolla, California, USA.
Department of Social Sciences & Health Policy, Wake Forest University School of Medicine, Winston-Salem, North Carolina, USA.
Alzheimers Dement. 2023 Jul;19(7):3041-3054. doi: 10.1002/alz.12908. Epub 2023 Jan 25.
INTRODUCTION: Physical activity (PA) is prospectively inversely associated with dementia risk, but few studies examined accelerometer measures of PA and sitting with rigorously-adjudicated mild cognitive impairment (MCI) and dementia risk. METHODS: We examined the associations of accelerometer measures (PA and sitting) with incident MCI/probable dementia in the Women's Health Initiative (n = 1277; mean age = 82 ± 6 years) RESULTS: Over a median follow-up of 4.2 years, 267 MCI/probable dementia cases were identified. Adjusted Cox regression HRs (95% CI) across moderate-to-vigorous PA (MVPA) min/d quartiles were 1.00 (reference), 1.28 (0.90 to 1.81), 0.79 (0.53 to 1.17), and 0.69 (0.45 to 1.06); P-trend = 0.01. Adjusted HRs (95% CI) across steps/d quartiles were 1.00 (reference), 0.73 (0.51 to 1.03), 0.64 (0.43 to 0.94), and 0.38 (0.23 to 0.61); P-trend < 0.001. The HR (95% CI) for each 1-SD increment in MVPA (31 min/d) and steps/d (1865) were 0.79 (0.67 to 0.94) and 0.67 (0.54 to 0.82), respectively. Sitting was not associated with MCI/probable dementia. DISCUSSION: Findings suggest ≥ moderate intensity PA, particularly stepping, associates with lower MCI and dementia risk. HIGHLIGHTS: Few studies have examined accelerometer-measured physical activity, including steps, and sitting with incident ADRD. Moderate-to-vigorous physical activity and steps, but not light physical activity or sitting, were inversely associated with lower ADRD risk. Among older women, at least moderate intensity physical activity may be needed to reduce ADRD risk.
简介:身体活动(PA)与痴呆风险呈负相关,但很少有研究使用加速度计来严格评估轻度认知障碍(MCI)和痴呆风险与 PA 和久坐的关系。 方法:我们研究了加速度计测量的(PA 和久坐)与妇女健康倡议(WHI)中发生的 MCI/可能的痴呆(n=1277;平均年龄 82±6 岁)的关系。 结果:在中位数为 4.2 年的随访期间,确定了 267 例 MCI/可能的痴呆病例。经过调整后的 Cox 回归 HR(95%CI)在中等到剧烈 PA(MVPA)min/d 四分位数中分别为 1.00(参考)、1.28(0.90 至 1.81)、0.79(0.53 至 1.17)和 0.69(0.45 至 1.06);P 趋势=0.01。经过调整后的 HR(95%CI)在步数/d 四分位数中分别为 1.00(参考)、0.73(0.51 至 1.03)、0.64(0.43 至 0.94)和 0.38(0.23 至 0.61);P 趋势<0.001。MVPA(31min/d)和步数/d(1865)每增加 1-SD 的 HR(95%CI)分别为 0.79(0.67 至 0.94)和 0.67(0.54 至 0.82)。久坐与 MCI/可能的痴呆无关。 讨论:研究结果表明,≥中等强度的 PA,特别是活动量,与较低的 MCI 和痴呆风险相关。 重点:很少有研究使用加速度计测量包括步数和久坐在内的身体活动和与 ADRD 的关系。中等到剧烈的身体活动和步数与较低的 ADRD 风险呈负相关,而轻度身体活动或久坐与较低的 ADRD 风险无关。对于老年女性来说,可能需要至少中等强度的体力活动才能降低 ADRD 的风险。
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