体育锻炼对大学生生活满意度的影响：自我控制与心理困扰的链式中介作用
The influence of physical exercise on college students' life satisfaction: The chain mediating role of self-control and psychological distress.
作者信息
Zhou Guang-Yu, Yang Bin, Li Hao, Feng Quan-Sheng, Chen Wan-Yi
机构信息
Department of Physical, College of Education and Sports Sciences, Jingzhou, China.
出版信息
Front Psychol. 2023 Jan 24;14:1071615. doi: 10.3389/fpsyg.2023.1071615. eCollection 2023.
OBJECTIVE
To explore the relationship between physical exercise and life satisfaction among college students and test the dual mediating role of self-control and psychological distress between them.
METHODS
A sample of 526 Chinese college students completed questionnaires regarding physical exercise, life satisfaction, self-control and psychological distress, of which 38.4% were boys.
RESULTS
Path analyzes indicated that physical exercise was positively correlated with life satisfaction, and this link could be mediated by self-control and psychological distress.
CONCLUSION
The present study identifies the potential underlying mechanism by which physical exercise is associated with the life satisfaction of college students, which has important implications for theory and prevention.
目的
探讨大学生体育锻炼与生活满意度之间的关系，并检验自我控制和心理困扰在二者之间的双重中介作用。
方法
526名中国大学生完成了关于体育锻炼、生活满意度、自我控制和心理困扰的问卷调查，其中38.4%为男生。
结果
路径分析表明，体育锻炼与生活满意度呈正相关，且这种联系可由自我控制和心理困扰介导。
结论
本研究确定了体育锻炼与大学生生活满意度相关的潜在潜在机制，这对理论和预防具有重要意义。
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