School of Medicine, Magallanes University, Punta Arenas 6210005, Chile.
Centro Asistencial de Docencia e Investigación (CADI-UMAG), Punta Arenas 6210005, Chile.
Int J Environ Res Public Health. 2023 Jan 17;20(3):1719. doi: 10.3390/ijerph20031719.
Physical activity can prevent many organic and mental pathologies. For people living in extreme southern high-latitude environments, weather conditions can affect these activities, altering their psychological well-being and favoring the prevalence of seasonal sensitivity (SS). This study aims to determine the relationships between the practice of physical activity, seasonal sensitivity and well-being in people living in high southern latitudes. A cross-sectional study was conducted, using the Seasonal Pattern Assessment Questionnaire (SPAQ), applying a psychological well-being scale, and determining sports practice according to the recommendations of the World Health Organization (WHO) for the 370 male (n = 209; 55%) and female (n = 173; 45%) participants. The main results indicated that 194 people (52 ± 7.7 years) reported physical activity. High-intensity physical activity practitioners recorded a significantly lower proportion of SS. In terms of psychological well-being, an adverse effect was found between the Seasonal Score Index (SSI) and five subcategories of the Ryff well-being scale. In conclusion, those who perform high-intensity physical activity have a lower SS, and those who have a higher SS have a lower psychological well-being.
体育锻炼可以预防许多身体和心理疾病。对于生活在极南部高纬度环境中的人来说,天气条件可能会影响这些活动,改变他们的心理健康,并促使季节性敏感(SS)的流行。本研究旨在确定在高纬度南部生活的人群中,体育锻炼、季节性敏感和幸福感之间的关系。采用季节模式评估问卷(SPAQ)进行了一项横断面研究,应用了一个心理健康量表,并根据世界卫生组织(WHO)的建议确定了体育锻炼情况,共纳入了 370 名男性(n=209;55%)和女性(n=173;45%)参与者。主要结果表明,有 194 人(52±7.7 岁)报告了体育锻炼。进行高强度体育活动的人报告季节性敏感的比例明显较低。在心理健康方面,季节评分指数(SSI)与 Ryff 幸福感量表的五个亚类之间存在不良关联。总之,进行高强度体育活动的人季节性敏感较低,而季节性敏感较高的人心理健康水平较低。