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2
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本文引用的文献

1
Benefits of mindfulness at work: the role of mindfulness in emotion regulation, emotional exhaustion, and job satisfaction.工作中的正念益处:正念在情绪调节、情绪耗竭和工作满意度中的作用。
J Appl Psychol. 2013 Mar;98(2):310-25. doi: 10.1037/a0031313. Epub 2012 Dec 31.
2
The psychological effects of meditation: a meta-analysis.冥想的心理效应:一项荟萃分析。
Psychol Bull. 2012 Nov;138(6):1139-71. doi: 10.1037/a0028168. Epub 2012 May 14.
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Mindfulness and its relationship to emotional regulation.正念及其与情绪调节的关系。
Emotion. 2012 Feb;12(1):81-90. doi: 10.1037/a0026355. Epub 2011 Dec 12.
4
Examination of the factor structure and concurrent validity of the Langer Mindfulness/Mindlessness Scale.检验 Langer 正念/心不在焉量表的因子结构和同时效度。
Assessment. 2011 Mar;18(1):11-26. doi: 10.1177/1073191110386342. Epub 2010 Oct 27.
5
Differential effects of mindful breathing, progressive muscle relaxation, and loving-kindness meditation on decentering and negative reactions to repetitive thoughts.正念呼吸、渐进性肌肉松弛和慈爱冥想对去中心化和对重复思维的负面反应的差异影响。
Behav Res Ther. 2010 Oct;48(10):1002-11. doi: 10.1016/j.brat.2010.06.006. Epub 2010 Jun 23.
6
Personality Trait Change in Adulthood.成年期的人格特质变化。
Curr Dir Psychol Sci. 2008 Feb 1;17(1):31-35. doi: 10.1111/j.1467-8721.2008.00543.x.
7
Responding mindfully to unpleasant thoughts and images: reliability and validity of the Southampton mindfulness questionnaire (SMQ).对不愉快的想法和意象进行正念反应:南安普敦正念问卷(SMQ)的信度和效度
Br J Clin Psychol. 2008 Nov;47(Pt 4):451-5. doi: 10.1348/014466508X314891. Epub 2008 Jun 20.
8
The assessment of present-moment awareness and acceptance: the Philadelphia Mindfulness Scale.当下觉察与接纳的评估:费城正念量表。
Assessment. 2008 Jun;15(2):204-23. doi: 10.1177/1073191107311467. Epub 2008 Jan 9.
9
The Toronto Mindfulness Scale: development and validation.《多伦多正念量表:编制与验证》
J Clin Psychol. 2006 Dec;62(12):1445-67. doi: 10.1002/jclp.20326.
10
Mechanisms of mindfulness: emotion regulation following a focused breathing induction.正念机制:专注呼吸诱导后的情绪调节
Behav Res Ther. 2006 Dec;44(12):1849-58. doi: 10.1016/j.brat.2005.12.007. Epub 2006 Feb 7.

商学院学生正念水平的测量:正念注意觉知量表与兰格量表的比较分析

Measuring Mindfulness in Business School Students: A Comparative Analysis of Mindful Attention Awareness Scale and Langer's Scale.

作者信息

Laeequddin Mohammed, Waheed K Abdul, Sahay Vinita

机构信息

Indian Institute of Management Bodh Gaya, Bodh Gaya 824234, India.

Shiv Nadar Institution of Eminence Deemed to be University, Greater Noida 201314, India.

出版信息

Behav Sci (Basel). 2023 Jan 30;13(2):116. doi: 10.3390/bs13020116.

DOI:10.3390/bs13020116
PMID:36829346
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC9952146/
Abstract

Research studies have established that mindfulness helps in psychological well-being, stress reduction, chronic pain management, behavioral therapy, and other areas including organizational development. Mindfulness often refers to a state of consciousness, but mindfulness can also be understood as a personality trait. State mindfulness is referred as the individual's capacity to cultivate a particular state of mind during meditative practice. Traits are more permanent facets of personality characteristics that are difficult to change and likely have some basis in genetics. Few scholars have criticized meditative mindfulness as a trend and cautioned that organizations should carefully consider their goals before introducing meditative mindfulness training. This dichotomy has prompted us to review the literature and carry out a comparative analysis of two divergent measurement scales of mindfulness: the Mindful Attention Awareness Scale (MAAS) and Langer's mindfulness/mindlessness scale. The MAAS is the most widely used mindfulness scale to measure mindfulness, and Langer's scale measures mindfulness/mindlessness. We developed hypotheses relating Langer's scale and the MAAS. Further, we studied whether there is any difference in mindfulness/mindlessness among business school students with an undergraduate background in engineering and nonengineering streams. Using a self-administered questionnaire, we measured the mindfulness levels of 221 MBA first- and second-year graduates and tested the hypothesis using partial least squares structural equations modeling (PLS-SEM). We found that Langer's mindfulness/mindlessness scale was negatively associated with the MAAS. We did not find any effect of gender, education, and professional specializations on mindfulness.

摘要

研究表明,正念有助于促进心理健康、减轻压力、管理慢性疼痛、进行行为治疗以及应用于包括组织发展在内的其他领域。正念通常指一种意识状态,但也可被理解为一种人格特质。状态正念是指个体在冥想练习中培养特定心理状态的能力。特质是人格特征中更持久的方面,难以改变且可能有一定的遗传基础。一些学者批评冥想正念是一种潮流,并告诫组织在引入冥想正念训练之前应仔细考虑其目标。这种二分法促使我们回顾相关文献,并对两种不同的正念测量量表进行比较分析:正念注意觉知量表(MAAS)和兰格的正念/无正念量表。MAAS是测量正念最广泛使用的量表,而兰格的量表测量正念/无正念。我们提出了与兰格量表和MAAS相关的假设。此外,我们研究了具有工程和非工程专业本科背景的商学院学生在正念/无正念方面是否存在差异。我们使用自填式问卷测量了221名MBA一年级和二年级毕业生的正念水平,并使用偏最小二乘结构方程模型(PLS-SEM)对假设进行了检验。我们发现兰格的正念/无正念量表与MAAS呈负相关。我们没有发现性别、教育程度和专业对正念有任何影响。