Laeequddin Mohammed, Waheed K Abdul, Sahay Vinita
Indian Institute of Management Bodh Gaya, Bodh Gaya 824234, India.
Shiv Nadar Institution of Eminence Deemed to be University, Greater Noida 201314, India.
Behav Sci (Basel). 2023 Jan 30;13(2):116. doi: 10.3390/bs13020116.
Research studies have established that mindfulness helps in psychological well-being, stress reduction, chronic pain management, behavioral therapy, and other areas including organizational development. Mindfulness often refers to a state of consciousness, but mindfulness can also be understood as a personality trait. State mindfulness is referred as the individual's capacity to cultivate a particular state of mind during meditative practice. Traits are more permanent facets of personality characteristics that are difficult to change and likely have some basis in genetics. Few scholars have criticized meditative mindfulness as a trend and cautioned that organizations should carefully consider their goals before introducing meditative mindfulness training. This dichotomy has prompted us to review the literature and carry out a comparative analysis of two divergent measurement scales of mindfulness: the Mindful Attention Awareness Scale (MAAS) and Langer's mindfulness/mindlessness scale. The MAAS is the most widely used mindfulness scale to measure mindfulness, and Langer's scale measures mindfulness/mindlessness. We developed hypotheses relating Langer's scale and the MAAS. Further, we studied whether there is any difference in mindfulness/mindlessness among business school students with an undergraduate background in engineering and nonengineering streams. Using a self-administered questionnaire, we measured the mindfulness levels of 221 MBA first- and second-year graduates and tested the hypothesis using partial least squares structural equations modeling (PLS-SEM). We found that Langer's mindfulness/mindlessness scale was negatively associated with the MAAS. We did not find any effect of gender, education, and professional specializations on mindfulness.
研究表明,正念有助于促进心理健康、减轻压力、管理慢性疼痛、进行行为治疗以及应用于包括组织发展在内的其他领域。正念通常指一种意识状态,但也可被理解为一种人格特质。状态正念是指个体在冥想练习中培养特定心理状态的能力。特质是人格特征中更持久的方面,难以改变且可能有一定的遗传基础。一些学者批评冥想正念是一种潮流,并告诫组织在引入冥想正念训练之前应仔细考虑其目标。这种二分法促使我们回顾相关文献,并对两种不同的正念测量量表进行比较分析:正念注意觉知量表(MAAS)和兰格的正念/无正念量表。MAAS是测量正念最广泛使用的量表,而兰格的量表测量正念/无正念。我们提出了与兰格量表和MAAS相关的假设。此外,我们研究了具有工程和非工程专业本科背景的商学院学生在正念/无正念方面是否存在差异。我们使用自填式问卷测量了221名MBA一年级和二年级毕业生的正念水平,并使用偏最小二乘结构方程模型(PLS-SEM)对假设进行了检验。我们发现兰格的正念/无正念量表与MAAS呈负相关。我们没有发现性别、教育程度和专业对正念有任何影响。