Department of Kinesiology, McMaster University, Hamilton, ON, CANADA.
Department of Medicine, McMaster University, Hamilton, ON, CANADA.
Med Sci Sports Exerc. 2023 Jul 1;55(7):1286-1295. doi: 10.1249/MSS.0000000000003141. Epub 2023 Feb 21.
This study aimed to examine the effect of KE ingestion on exercise cardiac output ( Q˙ ) and the influence of blood acidosis. We hypothesized that KE versus placebo ingestion would increase Q ˙, and coingestion of the pH buffer bicarbonate would mitigate this effect.
In a randomized, double-blind, crossover manner, 15 endurance-trained adults (peak oxygen uptake (V̇O 2peak ), 60 ± 9 mL·kg -1 ·min -1 ) ingested either 0.2 g·kg -1 sodium bicarbonate or a salt placebo 60 min before exercise, and 0.6 g·kg -1 KE or a ketone-free placebo 30 min before exercise. Supplementation yielded three experimental conditions: basal ketone bodies and neutral pH (CON), hyperketonemia and blood acidosis (KE), and hyperketonemia and neutral pH (KE + BIC). Exercise involved 30 min of cycling at ventilatory threshold intensity, followed by determinations of V̇O 2peak and peak Q ˙.
Blood [β-hydroxybutyrate], a ketone body, was higher in KE (3.5 ± 0.1 mM) and KE + BIC (4.4 ± 0.2) versus CON (0.1 ± 0.0, P < 0.0001). Blood pH was lower in KE versus CON (7.30 ± 0.01 vs 7.34 ± 0.01, P < 0.001) and KE + BIC (7.35 ± 0.01, P < 0.001). Q ˙ during submaximal exercise was not different between conditions (CON: 18.2 ± 3.6, KE: 17.7 ± 3.7, KE + BIC: 18.1 ± 3.5 L·min -1 ; P = 0.4). HR was higher in KE (153 ± 9 bpm) and KE + BIC (154 ± 9) versus CON (150 ± 9, P < 0.02). V̇O 2peak ( P = 0.2) and peak Q ˙ ( P = 0.3) were not different between conditions, but peak workload was lower in KE (359 ± 61 W) and KE + BIC (363 ± 63) versus CON (375 ± 64, P < 0.02).
KE ingestion did not increase Q ˙ during submaximal exercise despite a modest elevation of HR. This response occurred independent of blood acidosis and was associated with a lower workload at V̇O 2peak .
本研究旨在检验酮酯(KE)摄入对运动心输出量(Q˙)的影响以及血液酸中毒的影响。我们假设 KE 摄入相对于安慰剂摄入会增加 Q˙,而同时摄入 pH 缓冲碳酸氢盐会减轻这种影响。
采用随机、双盲、交叉设计,15 名耐力训练的成年人(峰值摄氧量(V̇O2peak),60 ± 9 mL·kg-1·min-1)在运动前 60 分钟分别摄入 0.2 g·kg-1 碳酸氢钠或盐安慰剂,在运动前 30 分钟摄入 0.6 g·kg-1 KE 或无酮安慰剂。补充剂产生了三种实验条件:基础酮体和中性 pH(CON)、高酮血症和血液酸中毒(KE)以及高酮血症和中性 pH(KE+BIC)。运动包括 30 分钟的自行车运动,达到通气阈值强度,然后测定 V̇O2peak 和峰值 Q˙。
血液[β-羟基丁酸],一种酮体,在 KE(3.5 ± 0.1 mM)和 KE + BIC(4.4 ± 0.2)中高于 CON(0.1 ± 0.0,P < 0.0001)。与 CON(7.30 ± 0.01 比 7.34 ± 0.01,P < 0.001)和 KE + BIC(7.35 ± 0.01,P < 0.001)相比,KE 组的血液 pH 值较低。在亚最大运动期间,Q˙在条件之间没有差异(CON:18.2 ± 3.6,KE:17.7 ± 3.7,KE + BIC:18.1 ± 3.5 L·min-1;P = 0.4)。与 CON(150 ± 9 bpm)相比,KE(153 ± 9 bpm)和 KE + BIC(154 ± 9 bpm)的 HR 更高(P < 0.02)。V̇O2peak(P = 0.2)和峰值 Q˙(P = 0.3)在条件之间没有差异,但 KE(359 ± 61 W)和 KE + BIC(363 ± 63 W)的峰值工作负荷低于 CON(375 ± 64 W,P < 0.02)。
尽管 HR 略有升高,但 KE 摄入并未在亚最大运动期间增加 Q˙。这种反应发生在血液酸中毒之外,与 V̇O2peak 时的较低工作量有关。