Warneke Konstantin, Wagner Carl Maximilian, Konrad Andreas, Kadlubowski Björn, Sander Andre, Wirth Klaus, Keiner Michael
Department for Exercise, Sport and Health, Leuphana University, Lüneburg, Germany.
Department of Training and Exercise Science, German University of Health and Sport, Berlin, Germany.
Front Physiol. 2023 Feb 21;14:1092874. doi: 10.3389/fphys.2023.1092874. eCollection 2023.
Speed-strength performance is important during human movements such as jumping, sprinting, and change of direction (COD) tasks, which are a substantial part of sports practice. Sex and age seem to influence performance output in young persons; however, few studies have focused on the influence of sex and age measured via standard protocols of performance diagnostics. Therefore, the aim of this study was to investigate the influence of age and sex on linear sprint (LS), COD sprint, countermovement jump (CMJ) height, squat-jump (SJ) height, and drop-jump (DJ) height performance in untrained children and adolescents via a cross-sectional analysis. This study comprised 141 untrained male and female participants 10-14 years of age. The results showed the influence of age in male participants on speed-strength performance, while in female participants, age did not significantly influence performance parameters. Moderate to high correlations between sprint and jump performance ( = 0.69-0.72), sprint and COD sprint performance ( = 0.58-0.72), and jump and COD sprint performance ( = 0.56-0.58) were found. Based on the data from this study, it appears that the growth phase of age 10-14 does not necessarily lead to improvements in athletic performance. To ensure holistic motor development, female subjects in particular should be provided with specific training interventions with a focus on strength and power.
速度力量表现在诸如跳跃、短跑和变向(COD)任务等人类运动中很重要,而这些运动是体育训练的重要组成部分。性别和年龄似乎会影响年轻人的运动表现输出;然而,很少有研究关注通过标准运动表现诊断方案来衡量性别和年龄的影响。因此,本研究的目的是通过横断面分析,调查年龄和性别对未受过训练的儿童和青少年的直线短跑(LS)、COD短跑、反向移动跳(CMJ)高度、深蹲跳(SJ)高度和跳深(DJ)高度表现的影响。本研究包括141名年龄在10 - 14岁之间未受过训练的男性和女性参与者。结果显示,年龄对男性参与者的速度力量表现有影响,而在女性参与者中,年龄对运动表现参数没有显著影响。研究发现短跑与跳跃表现之间(= 0.69 - 0.72)、短跑与COD短跑表现之间(= 0.58 - 0.72)以及跳跃与COD短跑表现之间(= 0.56 - 0.58)存在中度到高度的相关性。基于本研究的数据,10 - 14岁的生长阶段不一定会带来运动表现的提升。为确保全面的运动发展,特别是女性受试者应接受以力量和爆发力为重点的特定训练干预。