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青少年网球运动员短跑、变向、跳跃和六边形测试表现之间的关系。

Relationship between Sprint, Change of Direction, Jump, and Hexagon Test Performance in Young Tennis Players.

机构信息

Faculty of Health Sciences, Universidad Isabel I de Castilla, Burgos, Spain.

NAR - Nucleus of High Performance in Sport, São Paulo 04753060, Brazil.

出版信息

J Sports Sci Med. 2021 Mar 5;20(2):197-203. doi: 10.52082/jssm.2021.197. eCollection 2021 Jun.

Abstract

The hexagon agility test is widely used in tennis players' fitness evaluation, although its validity has not been fully stablished. This study aimed to assess the relationships between sprinting, jumping, and change of direction (COD) ability and hexagon test performance. Thirty-five under-16 tennis players completed a testing battery including the hexagon test, 20-m linear sprint, bilateral and unilateral countermovement jumps (CMJ), triple leg-hop for distance, T-Test, 5-0-5 and Pro-Agility test on two different sessions, separated by one week. The intraclass correlation coefficient (ICC) and the standard error of measurement (SEM) were used to assess the reliability of the test. Pearson's product correlations () were used to analyze the relationships between the hexagon test and the other fitness tests. Statistical significance was set at < 0.05. The hexagon test showed high relative reliability (ICC = 0.88) and low SEM values (0.17 s). Significant small to large correlations were found between the hexagon test time and linear sprint time ( = 0.40 to 0.60), COD tests ( = 0.53 to 0.79), and jumping performance ( = -0.40 to -0.68). The hexagon test is a simple, quick, easy-to-implement and reliable test, which allow it to be included in tennis players' testing batteries. The test is related to measures of speed, power and agility, although the magnitude of these relationships does not allow for the replacement of the more traditional assessments (e.g., CMJ, 20-m sprint, T-Test) within tennis players' testing batteries.

摘要

六边形敏捷测试在网球运动员的体能评估中被广泛应用,尽管其有效性尚未完全确立。本研究旨在评估短跑、跳跃和变向能力与六边形测试表现之间的关系。35 名 16 岁以下的网球运动员在两个不同的测试日完成了测试,包括六边形测试、20 米直线冲刺、双侧和单侧反向跳(CMJ)、三腿跳远、T 测试、5-0-5 和 Pro-Agility 测试。使用组内相关系数(ICC)和测量标准误差(SEM)评估测试的可靠性。Pearson 乘积相关系数()用于分析六边形测试与其他体能测试之间的关系。统计显著性设置为 < 0.05。六边形测试表现出较高的相对可靠性(ICC = 0.88)和较低的 SEM 值(0.17 秒)。六边形测试时间与直线冲刺时间(= 0.40 至 0.60)、变向测试(= 0.53 至 0.79)和跳跃表现(= -0.40 至 -0.68)之间存在显著的小到大相关性。六边形测试是一种简单、快速、易于实施且可靠的测试,可以将其纳入网球运动员的测试组合中。该测试与速度、力量和敏捷性的测量结果相关,尽管这些关系的幅度不允许在网球运动员的测试组合中替代更传统的评估(例如,CMJ、20 米冲刺、T 测试)。

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