NAR-Nucleus of High Performance in Sport, São Paulo, São Paulo, Brazil.
Center for Exercise and Sports Science, School of Medical and Health Sciences, Edith Cowan University, Joondalup, Western Australia, Australia.
J Strength Cond Res. 2018 Oct;32(10):2987-2994. doi: 10.1519/JSC.0000000000002494.
Pereira, LA, Nimphius, S, Kobal, R, Kitamura, K, Turisco, LAL, Orsi, RC, Cal Abad, CC, and Loturco, I. Relationship between change of direction, speed, and power in male and female National Olympic Team handball athletes. J Strength Cond Res 32(10): 2987-2994, 2018-The aims of this study were to (a) assess the relationship between selected speed- and power-related abilities (determined by 20-m sprint, unloaded countermovement jump [CMJ] and squat jump [SJ], and loaded jump squat [JS]) and performance in 2 distinct change of direction (COD) protocols (Zigzag test and T-test) and (b) determine the magnitude of difference between female and male Brazilian National Olympic Team handball athletes. Fifteen male and 23 female elite handball athletes volunteered to perform the following assessments: SJ and CMJ; Zigzag test and T-test; 20-m sprint with 5-, 10-, and 20-m splits; and mean propulsive power in JS. Pearson's product-moment correlation (p ≤ 0.05) was performed to determine the relationship between the COD tests (Zigzag test and T-test) and speed-power measures (sprint, SJ, CMJ, and JS). The differences between male and female performances were determined using the magnitude-based inference. Moderate to very large significant correlations were observed between both COD tests and the speed-power abilities. Furthermore, male athletes demonstrated likely to almost certainly higher performances than female athletes in all assessed variables. The results of the current study suggest that different speed-power qualities are strongly correlated to the performance obtained in various COD assessments (r values varying from 0.38 to 0.84 and from 0.34 to 0.84 for correlations between speed and power tests with Zigzag test and T-test, respectively). However, the level of these associations can vary greatly, according to the mechanical demands of each respective COD task. Although COD tests may be difficult to implement during competitive seasons, because of the strong correlations presented herein, the regular use of vertical jump tests with these athletes seems to be an effective and applied alternative. Furthermore, it might be inferred that the proper development of loaded and unloaded jump abilities has potential for improving the physical qualities related to COD performance in handball athletes.
佩雷拉,LA,尼菲乌斯,S,科比,R,北村,K,图里斯科,LAL,奥尔西,RC,卡尔阿巴德,CC,和洛图尔科,I。男子和女子国家奥林匹克手球队运动员的变向、速度和力量变化之间的关系。J 力量与调节研究 32(10):2987-2994,2018-本研究的目的是:(a)评估选定的速度和力量相关能力(通过 20 米冲刺、无负荷反跳[CMJ]和深蹲跳[SJ]和负荷跳深蹲[JS]确定)与 2 种不同变向(之字形测试和 T 测试)之间的关系;(b)确定男女巴西国家奥林匹克手球队运动员之间的差异程度。15 名男性和 23 名女性精英手球运动员自愿进行以下评估:SJ 和 CMJ;之字形测试和 T 测试;20 米冲刺,5 米、10 米和 20 米分段;以及 JS 中的平均推进力。进行皮尔逊积差相关分析(p≤0.05),以确定 COD 测试(之字形测试和 T 测试)和速度-力量测量(冲刺、SJ、CMJ 和 JS)之间的关系。使用基于幅度的推理确定男性和女性表现之间的差异。在两个 COD 测试和速度-力量能力之间观察到中度到非常大的显著相关性。此外,男性运动员在所有评估变量中的表现都可能比女性运动员更高。本研究的结果表明,不同的速度力量素质与各种 COD 评估中的表现密切相关(速度和力量测试与之字形测试和 T 测试之间的相关系数分别为 0.38 至 0.84 和 0.34 至 0.84)。然而,根据每个特定 COD 任务的机械需求,这些关联的水平可能会有很大差异。尽管 COD 测试在竞技赛季中可能难以实施,但由于本文中的强相关性,定期使用这些运动员的垂直跳跃测试似乎是一种有效且实用的替代方法。此外,可以推断,负载和空载跳跃能力的适当发展有可能提高手球运动员的 COD 表现相关的身体素质。
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