Iso-Ahola Seppo E, Baumeister Roy F
Department of Kinesiology, University of Maryland, College Park, MD, United States.
School of Psychology, University of Queensland, Brisbane, QLD, Australia.
Front Psychol. 2023 Feb 28;14:1074649. doi: 10.3389/fpsyg.2023.1074649. eCollection 2023.
How people engage in leisure is an important but frequently underappreciated aspect of meaning in life. Leisure activities range from highly engaging and meaningful to subjectively trivial. Leisure itself is largely defined by meaning: The essence of leisure lies less in the specific activity than in the subjective perception of freedom, choice, and intrinsic motivation. People desire their lives to be meaningful, and leisure activities offer varying degrees of satisfying the basic needs for meaning (here covered as purpose, value, efficacy, and self-worth). Leisure activities vary along multiple conceptual dimensions, such as active vs. passive, seeking vs. escaping, solitary vs. interpersonal, and we consider the implications of these for meaningfulness. The most common leisure activity in modern society, watching television, encapsulates some of the paradoxes of leisure and meaningfulness. The study of how leisure enhances meaning in life is rich and ripe for future research.
人们如何参与休闲活动是生活意义中一个重要但常常被低估的方面。休闲活动的范围从极具吸引力和意义到主观上微不足道。休闲本身很大程度上由意义来定义:休闲的本质与其说是在于具体活动,不如说是在于对自由、选择和内在动机的主观感知。人们渴望自己的生活有意义,而休闲活动在不同程度上满足了对意义的基本需求(这里涵盖为目的、价值、效能和自我价值)。休闲活动在多个概念维度上有所不同,例如主动与被动、寻求与逃避、独处与人际互动,我们会思考这些维度对意义的影响。现代社会最常见的休闲活动——看电视,就体现了一些休闲与意义的矛盾之处。关于休闲如何提升生活意义的研究丰富且对未来研究来说时机成熟。