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新冠疫情期间高中生的睡眠时长、心理健康与学业困难的关系

Sleep Duration, Mental Health, and Increased Difficulty Doing Schoolwork Among High School Students During the COVID-19 Pandemic.

机构信息

Division of Population Health, National Center for Chronic Disease Prevention and Health Promotion, Centers for Disease Control and Prevention, 4770 Buford Hwy NE, Atlanta, Georgia 30341 (

Division of Population Health, National Center for Chronic Disease Prevention and Health Promotion, Centers for Disease Control and Prevention, Atlanta, Georgia.

出版信息

Prev Chronic Dis. 2023 Mar 16;20:E14. doi: 10.5888/pcd20.220344.

Abstract

We estimated the prevalence of short sleep duration (<8 h/average school night) among high school students (grades 9-12) during the COVID-19 pandemic by using data from the Adolescent Behaviors and Experiences Survey (January-June 2021; N = 7,705). An adjusted logistic regression model predicted prevalence ratios for more difficulty doing schoolwork during the pandemic compared with before the pandemic. Most (76.5%) students experienced short sleep duration, and two-thirds perceived more difficulty doing schoolwork. Students who slept less than 7 hours per school night or experienced poor mental health were more likely to report increased difficulty doing schoolwork. Addressing students' sleep duration could complement efforts to bolster their mental health and learning.

摘要

我们利用青少年行为和经验调查(2021 年 1 月至 6 月;N = 7705)的数据,估算了在 COVID-19 大流行期间高中生(9-12 年级)短睡眠时间(<8 小时/平均上学夜)的流行率。使用调整后的逻辑回归模型预测了与大流行前相比,大流行期间更难完成学业的流行率比值。大多数(76.5%)学生经历了短睡眠,三分之二的学生认为完成学业更困难。睡眠时间少于每晚 7 小时或心理健康状况不佳的学生更有可能报告学业困难增加。解决学生的睡眠时间问题可以补充加强他们的心理健康和学习的努力。

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