Campbell Islay, Sharifpour Roya, Vandewalle Gilles
GIGA-Cyclotron Research Centre-In Vivo Imaging, University of Liège, 4000 Liège, Belgium.
Clocks Sleep. 2023 Mar 17;5(1):116-140. doi: 10.3390/clockssleep5010012.
Light use is rising steeply, mainly because of the advent of light-emitting diode (LED) devices. LEDs are frequently blue-enriched light sources and may have different impacts on the non-image forming (NIF) system, which is maximally sensitive to blue-wavelength light. Most importantly, the timing of LED device use is widespread, leading to novel light exposure patterns on the NIF system. The goal of this narrative review is to discuss the multiple aspects that we think should be accounted for when attempting to predict how this situation will affect the NIF impact of light on brain functions. We first cover both the image-forming and NIF pathways of the brain. We then detail our current understanding of the impact of light on human cognition, sleep, alertness, and mood. Finally, we discuss questions concerning the adoption of LED lighting and screens, which offer new opportunities to improve well-being, but also raise concerns about increasing light exposure, which may be detrimental to health, particularly in the evening.
轻度光使用量正在急剧上升,主要原因是发光二极管(LED)设备的出现。LED通常是富含蓝光的光源,可能对非成像(NIF)系统产生不同影响,该系统对蓝光波长的光最为敏感。最重要的是,LED设备的使用时间很普遍,导致NIF系统出现新的光照模式。本叙述性综述的目的是讨论在试图预测这种情况将如何影响光对大脑功能的NIF影响时,我们认为应该考虑的多个方面。我们首先介绍大脑的成像和NIF通路。然后详细阐述我们目前对光对人类认知、睡眠、警觉性和情绪影响的理解。最后,我们讨论有关采用LED照明和屏幕的问题,这既提供了改善幸福感的新机会,也引发了对增加光照的担忧,增加光照可能对健康有害,尤其是在晚上。