青春期男孩的运动强度与自觉用力程度
Exercise intensity and perceived exertion in adolescent boys.
作者信息
Eston R G, Williams J G
出版信息
Br J Sports Med. 1986 Mar;20(1):27-30. doi: 10.1136/bjsm.20.1.27.
Abstract
The rating of perceived exertion (RPE) was assessed at power outputs (PO) corresponding to 30%, 60% and 90% of predicted maximal oxygen uptake (VO2 max) on a cycle ergometer in 30 adolescent schoolboys (age range 15-17 years). Analysis of correlations (r) for heart rate (HR):PO (r = 0.74 p less than 0.01) and rating of perceived exertion (RPE): HR (r = 0.74 p less than 0.01) were similar to values drawn from adult samples. It was concluded that there is a close relationship between RPE, HR and relative exercise intensity in adolescent schoolboys.
摘要
在30名青春期男学生（年龄范围15 - 17岁）中，使用自行车测力计，在对应于预测最大摄氧量（VO2 max）的30%、60%和90%的功率输出（PO）水平下评估自觉用力程度（RPE）。心率（HR）与PO的相关性分析（r = 0.74，p < 0.01）以及自觉用力程度（RPE）与HR的相关性分析（r = 0.74，p < 0.01），与从成人样本得出的值相似。得出的结论是，青春期男学生的自觉用力程度（RPE）、心率（HR）和相对运动强度之间存在密切关系。
相似文献
1
Exercise intensity and perceived exertion in adolescent boys.青春期男孩的运动强度与自觉用力程度
Br J Sports Med. 1986 Mar;20(1):27-30. doi: 10.1136/bjsm.20.1.27.
2
Effect of exercise modality on ratings of perceived exertion at various lactate concentrations.运动方式对不同乳酸浓度下主观用力感觉评分的影响。
Med Sci Sports Exerc. 1991 Jan;23(1):88-92.
3
Regulating oxygen uptake during high-intensity exercise using heart rate and rating of perceived exertion.利用心率和主观用力感觉来调节高强度运动中的摄氧量。
Med Sci Sports Exerc. 2003 Oct;35(10):1751-4. doi: 10.1249/01.MSS.0000089336.33300.8E.
4
Validation of the adult OMNI scale of perceived exertion for cycle ergometer exercise.成人蹬车测力运动自感用力度量的OMNI量表的验证。
Med Sci Sports Exerc. 2004 Jan;36(1):102-8. doi: 10.1249/01.MSS.0000106169.35222.8B.
5
Differentiated perceived exertion and self-regulated wheelchair exercise.分化感知用力和自我调节轮椅运动。
Arch Phys Med Rehabil. 2013 Nov;94(11):2269-76. doi: 10.1016/j.apmr.2013.03.018. Epub 2013 Apr 3.
6
Prediction of maximal oxygen uptake from the ratings of perceived exertion and heart rate during a perceptually-regulated sub-maximal exercise test in active and sedentary participants.在活跃和久坐参与者的感知调节次最大运动测试中，根据主观用力程度评分和心率预测最大摄氧量。
Eur J Appl Physiol. 2007 Oct;101(3):397-407. doi: 10.1007/s00421-007-0508-6. Epub 2007 Aug 8.
7
Ratings of perceived exertion during intermittent and continuous exercise.间歇性和持续性运动过程中的主观用力程度评级
Percept Mot Skills. 2007 Jun;104(3 Pt 2):1079-87. doi: 10.2466/pms.104.4.1079-1087.
8
Omni Scale Perceived Exertion responses in obese and normal weight male adolescents during cycle exercise.肥胖和正常体重男性青少年在自行车运动中的全范围自感用力度反应。
J Sports Med Phys Fitness. 2014 Apr;54(2):186-96.
9
Validity of rating of perceived exertion ranges in individuals in the subacute stage of stroke recovery.在脑卒中恢复亚急性期个体中，感知用力评分范围的有效性。
Top Stroke Rehabil. 2013 Nov-Dec;20(6):519-27. doi: 10.1310/tsr2006-519.
10
Regulating intensity using perceived exertion: effect of exercise duration.使用自觉用力程度来调节强度：运动时长的影响
Eur J Appl Physiol. 2009 Feb;105(3):445-51. doi: 10.1007/s00421-008-0922-4. Epub 2008 Nov 12.
引用本文的文献
1
Comparison of External and Internal Training Loads in Elite Junior Male Tennis Players During Offensive vs. Defensive Strategy Conditions: A Pilot Study.精英青少年男子网球运动员在进攻与防守策略条件下外部与内部训练负荷的比较：一项初步研究
Sports (Basel). 2025 Mar 26;13(4):101. doi: 10.3390/sports13040101.
2
Predicting Maximum Oxygen Uptake from Non-Exercise and Submaximal Exercise Tests in Paraplegic Men with Spinal Cord Injury.通过非运动和次最大运动测试预测脊髓损伤截瘫男性的最大摄氧量
Healthcare (Basel). 2023 Mar 5;11(5):763. doi: 10.3390/healthcare11050763.
3
Comparative Effectiveness of Artificial Intelligence-Based Interactive Home Exercise Applications in Adolescents with Obesity.基于人工智能的互动家庭运动应用在肥胖青少年中的比较效果。
Sensors (Basel). 2022 Sep 28;22(19):7352. doi: 10.3390/s22197352.
4
Moderators of Perceived Effort in Adolescent Rowers During a Graded Exercise Test.青少年赛艇运动员在递增负荷运动试验中感知努力程度的调节因素。
Int J Environ Res Public Health. 2020 Nov 2;17(21):8063. doi: 10.3390/ijerph17218063.
5
Psycho-Physiological Responses of Obese Adolescents to an Intermittent Run Test Compared with a 20-M Shuttle Run.肥胖青少年对间歇跑测试与20米穿梭跑测试的心理生理反应比较
J Sports Sci Med. 2016 Aug 5;15(3):451-459. eCollection 2016 Sep.
6
Aerobic Exercise for Adolescents With Prolonged Symptoms After Mild Traumatic Brain Injury: An Exploratory Randomized Clinical Trial.轻度创伤性脑损伤后有长期症状的青少年的有氧运动：一项探索性随机临床试验。
J Head Trauma Rehabil. 2017 Mar/Apr;32(2):79-89. doi: 10.1097/HTR.0000000000000238.
7
Perceived exertion : influence of age and cognitive development.主观用力感觉：年龄与认知发展的影响
Sports Med. 2006;36(11):911-28. doi: 10.2165/00007256-200636110-00001.
8
The validity of predicting maximal oxygen uptake from a perceptually-regulated graded exercise test.通过感知调节的分级运动试验预测最大摄氧量的有效性。
Eur J Appl Physiol. 2005 Jun;94(3):221-7. doi: 10.1007/s00421-005-1327-2. Epub 2005 Apr 7.
9
Effort perception in children.儿童的努力感知
Sports Med. 1997 Mar;23(3):139-48. doi: 10.2165/00007256-199723030-00001.
10
Determination of the intensity dimension in vigorous exercise programmes with particular reference to the use of the rating of perceived exertion.剧烈运动项目中强度维度的确定，尤其涉及自觉用力程度评分的应用。
Sports Med. 1989 Sep;8(3):177-89. doi: 10.2165/00007256-198908030-00004.
本文引用的文献
1
Advances in the study and application of perceived exertion.自觉用力程度的研究与应用进展
Exerc Sport Sci Rev. 1983;11:118-58.
2
Perceived exertion as an indicator of somatic stress.自觉用力程度作为躯体应激的一个指标。
Scand J Rehabil Med. 1970;2(2):92-8.
3
Physiological correlates of perceived exertion in continuous and intermittent exercise with the same average power output.在平均功率输出相同的持续运动和间歇运动中，自觉用力的生理关联。
Eur J Clin Invest. 1972 Jan;2(2):108-14. doi: 10.1111/j.1365-2362.1972.tb00578.x.
4
Perceived exertion during rhythmic exercise involving different muscle masses.涉及不同肌肉群的有节奏运动中的主观用力感觉。
J Hum Ergol (Tokyo). 1973 Sep;2(1):3-11.
5
Perception of effort during different types of exercise and under different environmental conditions.不同类型运动及不同环境条件下的努力感知。
Med Sci Sports. 1973 Summer;5(2):110-5.
6
An equation for prediction of energy expenditure of walking and running.
J Appl Physiol. 1973 May;34(5):559-63. doi: 10.1152/jappl.1973.34.5.559.
7
Prediction of VO2max from the running performance in children aged 10-17 years.根据10至17岁儿童的跑步成绩预测最大摄氧量
J Sports Med Phys Fitness. 1985 Mar-Jun;25(1-2):10-7.
8
A critical review of the literature on ratings scales for perceived exertion.对自觉用力程度评分量表相关文献的批判性综述。
Sports Med. 1985 May-Jun;2(3):198-222. doi: 10.2165/00007256-198502030-00004.
9
Perception of exertion in the elderly, effects of aging, mode of exercise and physical training.
Percept Mot Skills. 1977 Jun;44(3 Pt 1):999-1010. doi: 10.2466/pms.1977.44.3.999.
10
Aerobic power as related to body growth and training in Japanese boys: a longitudinal study.日本男孩的有氧能力与身体生长及训练的关系：一项纵向研究。
J Appl Physiol Respir Environ Exerc Physiol. 1978 May;44(5):666-72. doi: 10.1152/jappl.1978.44.5.666.
Zotero 插件