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高中生体力活动与经前期综合征的关系:前瞻性研究。

The relationship between physical activity and premenstrual syndrome in senior high school students: a prospective study.

机构信息

Department of Life Sciences, Graduate School of Arts and Sciences, The University of Tokyo, 3-8-1, Komaba, Meguro-ku, Tokyo, 153-8902, Japan.

School of Physical Education of Huazhong University of Science and Technology, Wuhan, China.

出版信息

Sci Rep. 2023 Apr 11;13(1):5881. doi: 10.1038/s41598-023-32357-2.

DOI:10.1038/s41598-023-32357-2
PMID:37041217
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC10090091/
Abstract

Reproductive-aged women experience somatic and affective symptoms of premenstrual syndrome (PMS) which affect their daily life and work, but there are limited tracking data on senior high school-age female students. To investigate the characteristics and incidence of PMS, and to detect the relationship between physical exercise participation and PMS in female students of senior high school. A prospective study was conducted among senior high school female students aged 14-16 years. The participant was asked to finish two questionnaires. One questionnaire collected information about demographic data and PMS symptoms which were recorded on a daily calendar named Daily Record of Severity of Problems (DRSP) per day. Another questionnaire was physical exercises participation questionnaire, collecting times of physical education (PE) class participation, exercise times, exercise type participation in morning exercise and recess exercise, times of morning exercise, times of recess exercise per week, recess exercise time, and autonomous exercise participation of students. The data were prospectively recorded for three consecutive months. Odds ratio (OR) with 95% confidence intervals (CI) was performed for results of the multivariate logistic regression analysis model. A total of 233 participants completed the prospective study, 78 (33.5%) participants experienced PMS. The incidence of the participants with mild PMS was 20.2% while moderate PMS was 11.6% and severe PMS was 1.7%. The most common somatic symptom was fatigue while the most common affective symptom was cannot concentrate. Participants with PE classes less than 2 times per week were 4.43 times (OR 4.43, 95% CI 1.18-16.6, p < 0.05) more possible to experience PMS than those with 2 times PE classes per week. PMS is a frequent phenomenon in senior high school female students. Female students with 2 times PE classes per week show a lower incidence of PMS. This study encouraged senior high school-age females to take more physical exercises per week and could be helpful to create a no-pharmacology coping strategy.

摘要

生殖期妇女经历经前期综合征(PMS)的躯体和情感症状,这影响了她们的日常生活和工作,但对高中年龄女学生的跟踪数据有限。本研究旨在调查 PMS 的特征和发生率,并检测高中女生的身体活动参与度与 PMS 之间的关系。本研究采用前瞻性研究,纳入了 14-16 岁的高中女生。参与者被要求完成两份问卷。一份问卷收集人口统计学数据和 PMS 症状的信息,这些信息每天在名为“问题严重程度每日记录(DRSP)”的日历上记录。另一份问卷是身体活动参与问卷,收集参加体育课的次数、运动次数、早操和课间操的运动类型参与度、早操次数、课间操每周次数、课间操时间和学生自主运动参与度。数据前瞻性记录了三个月。采用多变量逻辑回归分析模型进行比值比(OR)及其 95%置信区间(CI)分析。共有 233 名参与者完成了前瞻性研究,78 名(33.5%)参与者经历了 PMS。轻度 PMS 的发生率为 20.2%,中度 PMS 为 11.6%,重度 PMS 为 1.7%。最常见的躯体症状是疲劳,最常见的情感症状是无法集中注意力。每周体育课少于 2 次的参与者发生 PMS 的可能性是每周体育课 2 次的参与者的 4.43 倍(OR 4.43,95%CI 1.18-16.6,p<0.05)。PMS 是高中女生常见的现象。每周上 2 次体育课的女学生 PMS 发生率较低。本研究鼓励高中年龄的女性每周进行更多的体育锻炼,并有助于制定非药物应对策略。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/af89/10090091/86ab1900b407/41598_2023_32357_Fig3_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/af89/10090091/422ba99da525/41598_2023_32357_Fig1_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/af89/10090091/9cbd491040dc/41598_2023_32357_Fig2_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/af89/10090091/86ab1900b407/41598_2023_32357_Fig3_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/af89/10090091/422ba99da525/41598_2023_32357_Fig1_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/af89/10090091/9cbd491040dc/41598_2023_32357_Fig2_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/af89/10090091/86ab1900b407/41598_2023_32357_Fig3_HTML.jpg

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本文引用的文献

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Effect of Aerobic Exercises in Improving Premenstrual Symptoms Among Healthy Women: A Systematic Review of Randomized Controlled Trials.有氧运动对改善健康女性经前症状的影响:随机对照试验的系统评价
Int J Womens Health. 2022 Aug 16;14:1105-1114. doi: 10.2147/IJWH.S371193. eCollection 2022.
2
The relationship between the severity of perimenstrual symptoms and a regular exercise habit in Japanese young women: a cross-sectional online survey.经期症状严重程度与日本年轻女性定期运动习惯之间的关系:一项横断面在线调查。
BMC Womens Health. 2022 May 28;22(1):200. doi: 10.1186/s12905-022-01720-2.
3
Prevalence and associated factors of premenstrual syndrome among women of the reproductive age group in Ethiopia: Systematic review and meta-analysis.
青春期后女性经前期综合征的流行情况及其相关因素:系统评价和荟萃分析。
PLoS One. 2020 Nov 6;15(11):e0241702. doi: 10.1371/journal.pone.0241702. eCollection 2020.
4
Effect of exercise on premenstrual symptoms: A systematic review.运动对经前症状的影响:系统评价。
Complement Ther Med. 2020 Jan;48:102272. doi: 10.1016/j.ctim.2019.102272. Epub 2019 Nov 27.
5
Yoga positively affected depression and blood pressure in women with premenstrual syndrome in a randomized controlled clinical trial.一项随机对照临床试验表明,瑜伽可显著改善经前期综合征女性的抑郁和血压。
Complement Ther Clin Pract. 2019 Feb;34:87-92. doi: 10.1016/j.ctcp.2018.11.007. Epub 2018 Nov 9.
6
The effect of 8 weeks aerobic exercise on severity of physical symptoms of premenstrual syndrome: a clinical trial study.8周有氧运动对经前期综合征身体症状严重程度的影响:一项临床试验研究。
BMC Womens Health. 2018 May 31;18(1):80. doi: 10.1186/s12905-018-0565-5.
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Effect of swimming exercise on premenstrual syndrome.游泳锻炼对经前综合征的影响。
Arch Gynecol Obstet. 2018 Apr;297(4):951-959. doi: 10.1007/s00404-018-4664-1. Epub 2018 Jan 19.
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Rev Bras Ginecol Obstet. 2018 Jan;40(1):20-25. doi: 10.1055/s-0037-1608672. Epub 2017 Nov 13.
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