Jacobs S J, Berson B L
Am J Sports Med. 1986 Mar-Apr;14(2):151-5. doi: 10.1177/036354658601400211.
As the number of runners has increased dramatically, so has the incidence of running-related injuries. In order to determine what training factors are associated with running-related injuries, as well as what percentage of injured runners seeks professional medical attention, a random sample of entrants to a 10 kilometer race was asked to complete a questionnaire. There were 451 respondents, 355 men and 96 women, with a nonresponse rate of 12.7%. Nonrespondents did not differ from respondents with regard to age or sex. Forty-seven percent of respondents indicated that they had sustained a running-related injury in the last 2 years. Injured runners differed significantly from noninjured runners in that they were more likely to have run more miles per week, run more days per week, run a faster pace, run more races in the last year, stretched before running, and not participated regularly in other sports. Associated with injury, but not statistically significant, were those who had run marathons and had done muscle-strengthening exercises. No association was found with regard to the length of time running, running surfaces, part of the foot first contacting the ground, or running intervals, sprints, or hills. Seventy percent of those injured sought professional medical care, with 76% of these having a good or excellent recovery from their injuries. Compliance with medical advice correlated well with treatment success.
随着跑步者数量的急剧增加，与跑步相关的损伤发生率也随之上升。为了确定哪些训练因素与跑步相关损伤有关，以及受伤的跑步者寻求专业医疗救治的比例，对一场10公里赛跑的参赛选手进行了随机抽样，要求他们填写一份问卷。共有451名受访者，其中355名男性和96名女性，无回应率为12.7%。无回应者在年龄或性别方面与回应者没有差异。47%的受访者表示他们在过去两年中受过与跑步相关的损伤。受伤的跑步者与未受伤的跑步者有显著差异，因为他们更有可能每周跑更多英里、每周跑更多天数、跑得更快、去年参加更多比赛、在跑步前进行拉伸，并且没有定期参加其他运动。与损伤相关但无统计学意义的因素包括那些跑过马拉松和进行过肌肉强化锻炼的人。在跑步时间长度、跑步路面、最先接触地面的脚部位置、跑步间歇、短跑或爬坡方面未发现关联。70%的受伤者寻求了专业医疗护理，其中76%的人受伤后恢复良好或极佳。遵循医疗建议与治疗成功密切相关。
