Centro de Investigación en Nutrición y Salud, Instituto Nacional de Salud Pública, Avenida Universidad #655, Cuernavaca, México.
El Poder del Consumidor A.C., Ciudad de México, México.
Curr Nutr Rep. 2023 Sep;12(3):486-494. doi: 10.1007/s13668-023-00477-w. Epub 2023 May 24.
High-sodium intake is a main risk factor for increased blood pressure and cardiovascular disease, the leading cause of death worldwide. Reducing sodium intake at the population level is one of the most cost-effective strategies to address this. The aim of the present systematic review and meta-analysis are to examine data from recent studies that measure the effectiveness and scalability of interventions aimed at reducing sodium intake at both the population and individual level.
Worldwide, sodium intake is higher than the World Health Organization recommendations. Structural interventions such as mandatory reformulation of foods, food labeling, taxes or subsidies, and communication campaigns have shown to be the most effective in reducing the population's sodium consumption. Interventions in education, particularly those that use a social marketing framework with short duration, food reformulation, and combined strategies, have the potential to decrease sodium intake.
高钠摄入量是血压升高和心血管疾病的主要危险因素,也是全球范围内主要的致死原因。在人群中减少钠摄入量是解决这一问题最具成本效益的策略之一。本系统综述和荟萃分析的目的是研究最近的研究数据,这些研究旨在评估针对人群和个体层面减少钠摄入量的干预措施的有效性和可扩展性。
全世界范围内,钠摄入量都高于世界卫生组织的建议。结构干预措施,如强制性食品配方改革、食品标签、税收或补贴以及宣传活动,已被证明是减少人群钠摄入量最有效的方法。教育干预措施,特别是那些使用短期的社会营销框架、食品配方改革和综合策略的干预措施,具有降低钠摄入量的潜力。