Sport, Health & Exercise Research Unit (SHERU), Polytechnic Institute of Castelo Branco, 6000-266 Castelo Branco, Portugal.
Int J Environ Res Public Health. 2023 May 31;20(11):6020. doi: 10.3390/ijerph20116020.
This comprehensive review examines critical aspects of evidence-based human kinetics, focusing on bridging the gap between scientific evidence and practical implementation. To bridge this gap, the development of tailored education and training programs is essential, providing practitioners with the expertise and skills to effectively apply evidence-based programs and interventions. The effectiveness of these programs in improving physical fitness across all age groups has been widely demonstrated. In addition, integrating artificial intelligence and the principles of slow science into evidence-based practice promises to identify gaps in knowledge and stimulate further research in human kinetics. The purpose of this review is to provide researchers and practitioners with comprehensive information on the application of scientific principles in human kinetics. By highlighting the importance of evidence-based practice, this review is intended to promote the adoption of effective interventions to optimize physical health and enhance performance.
这篇全面的综述考察了循证人体运动学的关键方面，重点关注在科学证据和实际应用之间架起桥梁。为了弥合这一差距，必须制定量身定制的教育和培训计划，为从业者提供专业知识和技能，以便有效地应用基于证据的计划和干预措施。这些计划在提高所有年龄段的身体素质方面的有效性已得到广泛证明。此外，将人工智能和慢科学原理整合到循证实践中，有望发现知识空白，并激发人体运动学的进一步研究。本综述的目的是为研究人员和从业者提供有关科学原理在人体运动学中应用的全面信息。通过强调循证实践的重要性，本综述旨在促进采用有效的干预措施来优化身体健康和提高表现。
