Babaei Bonab S, Parvaneh M
Department of Sports Sciences, Faculty of Humanities, University of Maragheh, Maragheh, Iran.
Motor Behavior, Faculty of Sports Science, Urmia University, Urmia, Iran.
Sci Sports. 2023 Apr 4. doi: 10.1016/j.scispo.2022.11.001.
COVID-19 as a viral disease has brought up the need to exercise more than before due to its physiological effects on health. Therefore, this study investigates the effect of 12-week of aerobic exercise on female students' hormone levels and lipid profile with polycystic ovary syndrome (PCOS) during the COVID-19 pandemic.
Using a 12-week quasi-experimental with pretest, posttest research design among 40 Iranian female students aged 18-14 with PCOS, we randomly allocated the participants to either an experimental (they performed aerobic exercises three 60-minute sessions per week at home using content production) or a control condition. Their anthropometric and blood samples (e.g., testosterone, estrogen, prolactin, and lipid profile) were taken in two stages before and after the training protocol.
The results of analysis indicated that 12-week of aerobic exercise reduced testosterone ( = 0.041), prolactin ( = 0.001), estrogen ( = 0.001), body mass ( = 0.002), body mass index ( = 0.002), cholesterol ( = 0.005), triglyceride ( = 0.001) and low-density lipoprotein ( = 0.001), whilst increased high-density lipoprotein ( = 0.002).
Findings demonstrated that performing aerobic exercises is an effective and non-invasive method that could have a positive effect on young girls' PCOS during COVID-19 pandemic.
新冠病毒病作为一种病毒性疾病,因其对健康的生理影响,使得人们比以往更有必要进行运动。因此,本研究调查了在新冠疫情期间,为期12周的有氧运动对患有多囊卵巢综合征(PCOS)的女学生激素水平和血脂谱的影响。
我们采用了一项为期12周的带有前测和后测的准实验研究设计,对40名年龄在18至24岁之间患有PCOS的伊朗女学生进行研究,将参与者随机分配到实验组(她们在家中每周进行三次60分钟的有氧运动,使用制作的内容)或对照组。在训练方案前后两个阶段采集她们的人体测量数据和血液样本(例如睾酮、雌激素、催乳素和血脂谱)。
分析结果表明,为期12周的有氧运动降低了睾酮(P = 0.041)、催乳素(P = 0.001)、雌激素(P = 0.001)、体重(P = 0.002)、体重指数(P = 0.002)、胆固醇(P = 0.005)、甘油三酯(P = 0.001)和低密度脂蛋白(P = 0.001),同时提高了高密度脂蛋白(P = 0.002)。
研究结果表明,进行有氧运动是一种有效且非侵入性的方法,在新冠疫情期间可能对年轻女孩的PCOS产生积极影响。