Yildiz Mehmet, Akyildiz Zeki, Gunay Mehmet, Clemente Filipe Manuel
Afyon Kocatepe University.
Gazi University.
Res Q Exerc Sport. 2024 Jun;95(2):303-312. doi: 10.1080/02701367.2023.2198575. Epub 2023 Jun 27.
: This study investigated acute workload (wAW), chronic workload (wCW), acute: chronic workload ratio (wACWR), training monotony (wTM), perceived load training strain indicators (wTS), and countermove- ment jump (CMJ) as indicators of wellness in one season and defined weekly variations. In addition, we analyzed the relationships between training load measurements and weekly reports. : 16 elite young wrestlers were monitored daily with individual observations for 46 consecutive weeks throughout the season. Training load was obtained using the session rating of perceived effort. wSleep, wStress, wFatigue & wMuscle Soreness well-being were monitored daily using the Hooper index. : As a result of the analysis, it was found that there is a moderate relationship (r = 0.51, p = .003) between ACWR and w mean load (A.U.) and a high relationship (r = 0.81, p < .001) between monotony and strain. : All variables other than ACWR, w mean load, strain, and monotony presented small and statistically insignificant relationships. These results provide coaches and practitioners with new insights into perceived loads and health changes during a season at the elite youth level.
本研究调查了急性负荷(wAW)、慢性负荷(wCW)、急性与慢性负荷比值(wACWR)、训练单调性(wTM)、感知负荷训练应激指标(wTS)以及反向移动跳(CMJ),将其作为一个赛季中健康状况的指标,并确定每周的变化情况。此外,我们分析了训练负荷测量值与每周报告之间的关系。在整个赛季连续46周对16名精英青年摔跤运动员进行每日个体观察监测。使用主观用力感觉评分来获取训练负荷。每天使用胡珀指数监测wSleep、wStress、wFatigue和wMuscle Soreness幸福感。分析结果发现,ACWR与平均负荷(A.U.)之间存在中等程度的关系(r = 0.51,p = 0.003),单调性与应激之间存在高度关系(r = 0.81,p < 0.001)。除ACWR、平均负荷、应激和单调性外,所有其他变量之间的关系较小且无统计学意义。这些结果为教练和从业者提供了关于精英青年水平一个赛季中感知负荷和健康变化的新见解。