Huang Su-Fen, Duan Hui-Ying
Department of Early Childhood Education, National Taitung University, No. 369, Sec. 2, University Road, Taitung City 950309, Taiwan.
Department of Infant and Child Care, National Taipei University of Nursing and Health Sciences, No. 365, Min-Te Road, Taipei 112303, Taiwan.
Children (Basel). 2023 Jun 30;10(7):1149. doi: 10.3390/children10071149.
The purpose of this research was to investigate the sleeping and dietary factors associated with the prevalence of chronic fatigue syndrome among Taiwanese preschoolers. Five-year-old preschoolers were randomly selected using a stratified multistage random cluster sampling method. The parents of the preschoolers completed a questionnaire containing items related to symptoms of fatigue and sleeping and dietary habits among the preschoolers. A total of 1536 valid questionnaires were returned. After obtaining the data, the researchers analyzed them using descriptive statistics and a chi-square test. The following results were obtained: (1) chronic fatigue syndrome was typically indicated by yawning during the day, feeling tired, and appearing sleepy; (2) the preschoolers with high sleep quality, adequate sleeping time, and a regular sleep schedule exhibited a lower degree of fatigue; (3) half of the preschoolers who ate three nutritionally balanced meals a day at a regular time exhibited a lower degree of fatigue. Among the three dimensions studied, fatigue was most strongly associated with the "sleepy and inactive/blunted responses/lacking in energy" dimension, followed by the "difficulty concentrating" dimension, and, finally, the "localized pain" dimension. In this study, the association between sleeping habits and symptoms of fatigue in preschool children was verified. The associations of dietary factors with symptoms of fatigue were not confirmed. It is suggested that parents establish a good sleep schedule for preschool children based on the study findings.
本研究旨在调查与台湾学龄前儿童慢性疲劳综合征患病率相关的睡眠和饮食因素。采用分层多阶段随机整群抽样方法随机选取5岁学龄前儿童。学龄前儿童的家长完成了一份问卷,其中包含与学龄前儿童疲劳症状、睡眠和饮食习惯相关的项目。共收回1536份有效问卷。获取数据后,研究人员使用描述性统计和卡方检验对其进行分析。得到以下结果:(1)慢性疲劳综合征的典型表现为白天打哈欠、感到疲倦和困倦;(2)睡眠质量高、睡眠时间充足且睡眠规律的学龄前儿童疲劳程度较低;(3)每天按时吃三顿营养均衡饭菜的学龄前儿童中有一半疲劳程度较低。在所研究的三个维度中,疲劳与“困倦和不活跃/反应迟钝/精力不足”维度的关联最强,其次是“注意力不集中”维度,最后是“局部疼痛”维度。在本研究中,验证了学龄前儿童睡眠习惯与疲劳症状之间的关联。未证实饮食因素与疲劳症状之间的关联。建议家长根据研究结果为学龄前儿童建立良好的睡眠时间表。