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运动是良医:我们如何实施?

Exercise Is Medicine: How Do We Implement It?

机构信息

Department of Family Medicine, Baton Rouge General Family Health Center, Baton Rouge, LA 70806, USA.

Department of Family Medicine, Baton Rouge General Hospital, Baton Rouge, LA 70808, USA.

出版信息

Nutrients. 2023 Jul 17;15(14):3164. doi: 10.3390/nu15143164.

DOI:10.3390/nu15143164
PMID:37513581
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC10385293/
Abstract

Exercise is well known to have beneficial effects on various disease states. In this paper, we broadly describe the fundamental concepts that are shared among various disease states, including obesity, type 2 diabetes (T2D), cardiovascular disease (CVD), heart failure (HF), cancer, and psychological well-being, and the beneficial effects of exercise training within these concepts. We highlight issues involved in implementing exercise recommendations and describe the potential impacts and challenges to medical professionals and patients. Problems are identified and discussed with respect to the future roles of professionals in the current built environment with its limited infrastructure to support current physical activity recommendations.

摘要

运动对各种疾病状态都有有益的影响。在本文中,我们广泛描述了各种疾病状态(包括肥胖、2 型糖尿病(T2D)、心血管疾病(CVD)、心力衰竭(HF)、癌症和心理健康)共有的基本概念,以及运动训练在这些概念中的有益效果。我们强调了实施运动建议所涉及的问题,并描述了对医疗专业人员和患者的潜在影响和挑战。针对当前有限的基础设施支持当前体力活动建议的现状,我们就专业人员在当前建筑环境中的未来角色问题进行了识别和讨论。

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本文引用的文献

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[Effects of MICT/HIIT on the ultrastructure of myocardium and soleus in rats with high-fat diet and its mechanisms].[中等强度持续训练/高强度间歇训练对高脂饮食大鼠心肌和比目鱼肌超微结构的影响及其机制]
Zhongguo Ying Yong Sheng Li Xue Za Zhi. 2022 Nov;38(6):708-713. doi: 10.12047/j.cjap.6191.2022.129.
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Physical activity volume, intensity, and incident cardiovascular disease.体力活动量、强度与心血管疾病发病率
Eur Heart J. 2022 Dec 7;43(46):4789-4800. doi: 10.1093/eurheartj/ehac613.
3
Exercise-induced histone H3 trimethylation at lysine 27 facilitates the adaptation of skeletal muscle to exercise in mice.
运动诱导的组蛋白 H3 赖氨酸 27 三甲基化促进了小鼠骨骼肌对运动的适应。
J Physiol. 2022 Jul;600(14):3331-3353. doi: 10.1113/JP282917. Epub 2022 Jun 12.
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Obesity: A Chronic Low-Grade Inflammation and Its Markers.肥胖:一种慢性低度炎症及其标志物。
Cureus. 2022 Feb 28;14(2):e22711. doi: 10.7759/cureus.22711. eCollection 2022 Feb.
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Aerobic Adaptations to Resistance Training: The Role of Time under Tension.抗阻训练的有氧适应:张力时间的作用。
Int J Sports Med. 2022 Sep;43(10):829-839. doi: 10.1055/a-1664-8701. Epub 2022 Jan 27.
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Effect of Aerobic Exercise-induced Weight Loss on the Components of Daily Energy Expenditure.有氧运动引起的体重减轻对日常能量消耗成分的影响。
Med Sci Sports Exerc. 2021 Oct 1;53(10):2164-2172. doi: 10.1249/MSS.0000000000002689.
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A single bout of cycling exercise induces nucleosome repositioning in the skeletal muscle of lean and overweight/obese individuals.单次骑行运动可引起瘦素和超重/肥胖个体骨骼肌中的核小体重定位。
Diabetes Obes Metab. 2022 Jan;24(1):21-33. doi: 10.1111/dom.14541. Epub 2021 Sep 20.
8
The effects of exercise intensity on the cortisol response to a subsequent acute psychosocial stressor.运动强度对随后急性心理社会应激源下皮质醇反应的影响。
Psychoneuroendocrinology. 2021 Sep;131:105336. doi: 10.1016/j.psyneuen.2021.105336. Epub 2021 Jun 18.
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J Appl Physiol (1985). 2021 Mar 1;130(3):605-616. doi: 10.1152/japplphysiol.00641.2020. Epub 2020 Dec 17.
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Overcoming barriers to physical activity in underserved populations.克服服务不足人群中身体活动的障碍。
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