Instituto de la Grasa (CSIC), Ctra. Utrera Km 1, Sevilla, Spain.
Department of Plant Sciences, Rothamsted Research, Harpenden, United Kingdom.
Adv Food Nutr Res. 2023;105:343-398. doi: 10.1016/bs.afnr.2023.01.001. Epub 2023 Apr 5.
Long-chain omega-3 polyunsaturated fatty acids such as eicosapentaenoic and docosahexaenoic acids play an important role in brain growth and development, as well as in the health of the body. These fatty acids are traditionally found in seafood, such as fish, fish oils, and algae. They can also be added to food or consumed through dietary supplements. Due to a lack of supply to meet current demand and the potential for adverse effects from excessive consumption of fish and seafood, new alternatives are being sought to achieve the recommended levels in a safe and sustainable manner. New sources have been studied and new production mechanisms have been developed. These new proposals, as well as the importance of these fatty acids, are discussed in this paper.
长链ω-3 多不饱和脂肪酸,如二十碳五烯酸和二十二碳六烯酸,在大脑生长和发育以及身体健康中发挥着重要作用。这些脂肪酸传统上存在于海鲜中,如鱼、鱼油和藻类。它们也可以添加到食物中,或通过膳食补充剂摄入。由于供应不足,无法满足当前需求,以及过量食用鱼和海鲜可能产生的不良影响,人们正在寻找新的替代品,以安全和可持续的方式达到推荐的摄入量。新的来源已经被研究,新的生产机制也已经开发出来。本文讨论了这些新的提议以及这些脂肪酸的重要性。