一项基于应用程序的干预措施在成年样本中通过培养积极思维和积极情绪来改善幸福感的有效性：一项随机对照试验的研究方案
Effectiveness of an app-based intervention to improve well-being through cultivating positive thinking and positive emotions in an adult sample: study protocol for a randomized controlled trial.
作者信息
Uribe Fabio Alexis Rincón, Favacho Maria Fernanda Monteiro, Moura Paula Marília Nascimento, Patiño Diana Milena Cortés, da Silva Pedroso Janari
机构信息
Programa de Pós-Graduação em Psicologia, Universidade Federal do Pará, Belém, Pará, Brazil.
Faculdade de Psicologia, Universidade Federal do Pará, Belém, Pará, Brazil.
出版信息
Front Psychol. 2023 Jul 19;14:1200960. doi: 10.3389/fpsyg.2023.1200960. eCollection 2023.
INTRODUCTION
Interventions to promote health and well-being based on the construction of psychological resources can positively impact the daily life of users and foster human flourishing. Nowadays, mobile health represents a safe way to support health research and implement evidence-based psychological interventions. The present study aims to evaluate the effectiveness of a mobile app-based intervention program (OneUS) designed to cultivate positive emotions and positive thinking to improve overall well-being.
METHODS
The study is designed as a randomized controlled trial. Two hundred participants will be randomly assigned to either a mobile health intervention condition (OneUS App) or an active control condition. The intervention consists of a program to cultivate positive emotions and positive thoughts. The active control intervention will comprise a set of mental imagery exercises and daily routine recording. The primary outcome comprises optimal well-being assessed using the multidimensional PERMA-Profiler scale. The sample will include adult people from the general population, who will be assessed at 8 time points: baseline (t1), intervention (t2, t3, t4, t5, t6) post-intervention (t7) and 3-month follow-up (t8).
DISCUSSION
Mobile apps seem to be promising tools to promote health and well-being. This study will evaluate the effectiveness of a mobile app (OneUS) aiming to cultivate positive emotions and positive thinking to improve well-being. The main strength of this study is the development of an evidence-based mobile health app, based on intentional mental training, to promote well-being. The limitations of this study relate to potential participant drop-out and the non-generalizability of the results to clinical populations.
CLINICAL TRIAL REGISTRATION
https://ensaiosclinicos.gov.br/rg/RBR-43hpwqk, Identifier RBR-43hpwqk.
引言
基于心理资源构建的促进健康和幸福的干预措施可以对用户的日常生活产生积极影响，并促进人类的蓬勃发展。如今，移动健康是支持健康研究和实施循证心理干预的一种安全方式。本研究旨在评估一个基于移动应用程序的干预项目（OneUS）的有效性，该项目旨在培养积极情绪和积极思维以改善整体幸福感。
方法
本研究设计为一项随机对照试验。200名参与者将被随机分配到移动健康干预组（OneUS应用程序）或积极对照组。干预措施包括一个培养积极情绪和积极思维的项目。积极对照干预将包括一组心理意象练习和日常生活记录。主要结局包括使用多维PERMA-Profiler量表评估的最佳幸福感。样本将包括普通人群中的成年人，他们将在8个时间点接受评估：基线（t1）、干预期间（t2、t3、t4、t5、t6）、干预后（t7）和3个月随访（t8）。
讨论
移动应用程序似乎是促进健康和幸福的有前途的工具。本研究将评估一个旨在培养积极情绪和积极思维以改善幸福感的移动应用程序（OneUS）的有效性。本研究的主要优势在于开发了一个基于有针对性的心理训练的循证移动健康应用程序来促进幸福感。本研究的局限性与潜在的参与者退出以及结果对临床人群的不可推广性有关。
临床试验注册
https://ensaiosclinicos.gov.br/rg/RBR-43hpwqk，标识符RBR-43hpwqk。
Zotero 插件