Inter-University Laboratory of Human Movement Biology (LIBM), Université Claude Bernard Lyon 1, France.
CAPSIX, Lyon, France.
Sports Health. 2024 Jul-Aug;16(4):650-660. doi: 10.1177/19417381231190869. Epub 2023 Aug 11.
Manual massage (MM) interventions can improve psychophysiological states of relaxation and well-being. In this context, robotic massage (RM) represents a promising, but currently understudied, solution.
Both MM and RM would improve flexibility of the hamstrings and lumbopelvic muscles and promote a psychophysiological state of relaxation through decreased sympathetic activity.
Single-blind randomized crossover trial.
Level 2.
A total of 21 participants experienced 2 massage interventions targeting back soft tissues. During a first condition, the intervention was performed by a physical therapist, whereas during a second condition the intervention was performed by a robot. We collected objective and subjective indexes of performances and well-being before and after each massage intervention. We also collected physical therapists' self-reports of perceived fatigue, tension, and ability to maintain the massage routine.
Skin conductance decreased from the pretest to the posttest in both conditions (partial = 0.44, 95% CI [0.30, 1.00], < 0.01), although the decrease was more pronounced after MM. Whereas both interventions were associated with improved subjective sensations, eg, pain, warmth, well-being (partial = 0.08, 95% CI [0.06, 1.00], < 0.01), MM yielded additional benefits compared with RM. The physical therapist reported greater fatigue and tension and reduced perceived massage efficiency along with repeated massage interventions. MM outperformed RM to elicit a psychophysiological state of relaxation.
RM exhibited a pattern of changes comparable with that of MM, for both objective and subjective indexes of relaxation and well-being.
RM could represent a prophylactic option to prevent the onset of counterproductive fatigability in physical therapists.
手动按摩(MM)干预可以改善放松和健康的心理生理状态。在这种情况下,机器人按摩(RM)代表了一种有前途但目前研究较少的解决方案。
MM 和 RM 都可以改善腘绳肌和腰骨盆肌肉的灵活性,并通过降低交感神经活动促进放松的心理生理状态。
单盲随机交叉试验。
2 级。
共有 21 名参与者接受了针对背部软组织的 2 种按摩干预。在第一种情况下,干预由物理治疗师进行,而在第二种情况下,干预由机器人进行。我们在每次按摩干预前后收集了客观和主观的表现和幸福感指标。我们还收集了物理治疗师对疲劳、紧张和维持按摩常规能力的自我报告。
在两种情况下,皮肤电导都从测试前到测试后降低(部分 = 0.44,95%CI [0.30, 1.00],<0.01),尽管 MM 后的降低更为明显。虽然两种干预都与改善主观感觉相关,例如疼痛、温暖、幸福感(部分 = 0.08,95%CI [0.06, 1.00],<0.01),但 MM 比 RM 提供了额外的益处。物理治疗师报告说,随着重复的按摩干预,疲劳和紧张感增加,并且感觉按摩效率降低。MM 比 RM 更能引起放松的心理生理状态。
RM 表现出与 MM 相似的变化模式,无论是放松和幸福感的客观和主观指标。
RM 可以作为预防物理治疗师出现适得其反的疲劳的预防选择。